@coachtessa82 Profile picture

Tessa Armstrong

@coachtessa82

| Psychology | Neuroscience | Coffee Lover |

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Tessa Armstrong Reposted

A 36 year old man from Toronto who experienced a medical episode is alive because of the heroic efforts of five men who risked their lives as the vehicle began to burn with the driver still inside. They got the drivers door open to save the driver. You are my #HERO. July 4, '22


Tessa Armstrong Reposted

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk


Loving jazz music.... especially with the coffee shop background


Tessa Armstrong Reposted

With coronavirus cases rising in the U.S., Europe and many other places across the globe, wearing a mask is more important than ever. In our animation, we’ll show you how effective a swath of fabric can be at fighting the pandemic. nyti.ms/31ZcCyn


Tessa Armstrong Reposted

You must follow ALL 3 of these steps to be entered to win: 1) Follow our account @TheOliveExpInc 2) Like & retweet this thread 3) Tag at least 1 friend in the comments of this post Check out our Facebook and Instagram for more chances to win!


The 3-2-1 Thursday newsletter by @JamesClear is full of wisdom and practical insights. This weekly email will become a highlight of your inbox: jamesclear.com/3-2-1/refer?rh…


Decide on what you want your life to look like!


Tessa Armstrong Reposted

People who took short naps once or twice a week were 48% less likely to suffer a heart attack, stroke, or heart failure than those who did not nap at all. cnn.com/2019/09/10/hea…


By being who you truly are you allow others to be themselves


Don't let your dreams die because of someone else's opinion 🔥


Be relentless in the pursuit of your dreams


I help passion-driven introverts confidently shift their way of thinking to build a service-based business so they can be relentless in their desire to make a positive change in people's lives


We're all human beings trying to not be human. People-being human is not a flaw!! 💙💜


Tessa Armstrong Reposted

Could we, without relentlessly criticizing, let people have their pumpkin spice, and avacado toast, and their fandoms, and their D&D, and their too-early-Halloween-decorations, and whatever little harmless things in which they’ve manage to find a tiny shriveled flower of joy?


I help the lost and lonely take back their power, ignore the naysayers and finally find that missing piece they've been longing to find so that they can live a life full of excitement and passion!


Magazine for the introverted highly sensitive person?! Who'd love it!!


Control can be an illusion


Kindness always 💕


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