Coach Oz
@coachozfootballHead football coach at Santiago HS in Garden Grove, CA
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My dad pours his heart & soul into coaching and has done a great job turning that program around 🫡 proud of you dad. One of the few that takes the blame every time and is so hard on himself ✊@coachmelo1
A strong and accountable leader of Los Amigos’ football family … Coach Guess did a great job putting Lobos back on the map this season w/ an 11-0 start @ggusdathletics
PV coach Guy Gardner was a Mira Costa assistant when they beat a Coach Case led Rancho team in the 93 Div VII championship game! Both former @ggusdathletics head coaches also.
FINAL Foothill 38, Lakewood 35 The Knights hold on to advance to the semis where they will host Palos Verdes. @ocvarsity @johnwdavis
🧵 1/3 At Wake, we had an NFL FB, a CFL TE & a Pocket QB. One of our best Runs was Split Zone. ANSWER PLAYS MATTER‼️ SZ Reverse & PA Pass were born. DEF 🟰 Recognition & Reaction. I’d argue, that Disguising PostSnap Reaction is better than PreSnap Recognition. #BigO ✝️✝️✝️
Our 9th graders are too small, every chance we get we will train upper body in some way. This was after speed work on the field, 30s a station for 10 minutes #StrengthTraining #weightlifting
.@COACHHURL3Y and Katella High School is hiring an Offensive Coordinator, with a goal to fill the position by late January to begin preparations for spring. Interested candidates should reach out via email to Coach Dustin Hurley at hurley_d@auhsd.us
Sports practices and in-season workloads overtrain conditioning & under train speed/sprinting
"The purity is gone." Lifelong coach Mark Farley (41 plaers to NFL) is retiring at age 61 because of how he feels the game has changed. He talked about in-home visits to guys like Karter Schult, and watching them develop over the years. Doesn't want to deal w NIL, transfers, etc
New 🔥 coming in 2025 for Savanna Rebels Football. Glad to be apart of the Ridge Sports family #WeRebel
La Quinta 🏈 beat Saddleback 21-20 in the 1st round of @CIFSS division 14 playoffs. The Aztecs will host Pioneer next week as they advance to the 2nd round. Visit ggusdathletics.com for more 📸 #ggusdfootball #lqhsaztecs
Halftime La Quinta 14, Saddleback 6 Micheal Palacios added a 20-yard TD catch from Jakson Clark with 49 seconds left in the half. The Roadrunners scored on a 1-yard keeper by QB Joseph Torres. @ocvarsity @ggusdathletics @OCSportsZone
Michael Palacios with one of his 2 TDs in the 1st half as La Quinta leads Saddleback 14-6 at halftime in @CIFSS division 14.
End of season means finishing up the Senior Coins. Every senior gets one- gets them in free to our regular season games as long as I’m head coach. Always great to bring back those who helped build our program into the spot we are at.
2nd qtr 10:25 La Quinta 7, Saddleback 0 Michael Palacios scores on 21-yard run for the Aztecs @ocvarsity
La Quinta (7-3) hosts Saddleback (6-4) in a Division 14 1st rd game. The Aztecs are making their 1st playoff appearance since 2017 and the Roadrunners are in for the 1st time since 2015. Saddleback also won league(1st since 1986) @ocvarsity
senior season highlights hudl.com/v/2QUR1J @CoachEmmerson @SavannaRebelsfb (some touchdowns were not recorded on film)
Santiago boys cross country are league CHAMPIONS! This is the Cavaliers’ school leading 28th league title. Nathan Nguyen is the Coast league champion with a time of 15:48. This is Nathan’s 2nd consecutive league title. #ggusdcrosscountry #shscavaliers #orangegroveconference
Weekends are for Spine Decompressions! Hanging is the most easy & effective way to do so. Do these 6 mobility exercises for a pain-free spine & resilient shoulders.
An excerpt of Simi Valley coach Jim Benkert's post game speech. He said he's never been this emotional about a football game.
Nick Saban on naming & categorizing Plays: “If we were gonna Blitz it was an Act of Nature: Rain, Hail or Hurricane.”
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Santiago Cavalier Football
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