Aaron Essex
@coachessexHigh School PE teacher @ Conant High School. Football, Basketball, Track, Strength & Conditioning! Power of Positivity/ Get better everyday!
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NHSSCA - ILLINOIS @NHSSCA_IL ENGAGE Virtual Event TONIGHT. Coach Nick Micetich @MinookaStrength 7pm. Must be on Illinois Contact List to receive the link: docs.google.com/forms/d/e/1FAI…
Check out the NHSSCA newsletter!
Get Connected! A lot is going on in the ILL State! #FamILy drive.google.com/file/d/1_vGZA1…
Love it! Go Cougars!
Pumped to see my Alma mater @conantathletics involvement with the @NHSSCA_IL advisory board! It’s amazing how this organization has grown. I feel like it was yesterday I was contacting coaches/ admins in Region 7 to educate-equip-empower and appoint State Directors! #Family #WAT
Pumped to see my Alma mater @conantathletics involvement with the @NHSSCA_IL advisory board! It’s amazing how this organization has grown. I feel like it was yesterday I was contacting coaches/ admins in Region 7 to educate-equip-empower and appoint State Directors! #Family #WAT
FCA Football Coaches Game Day Prayer for those coaching on this Friday Night.
FCA Football Coaches Game Day Prayer for those who are coaching on this great Saturday.
Please Welcome as we are excited to announce @JohnBeerbower @McHenryStrength as our new State Director! #FamILy @NHSSCA
FCA Football Coaches Game Day Prayer for those coaching on this great Fall Friday.
Peyton Manning on Leadership. "It is not just about you…the best teams I played on, the best players practiced the hardest." Winning FOR each other is contagious. It is what being a great TEAMMATE is all about. 🎥 Peyton Manning/Notre Dame Football
In-Season Training Strategies for Fall Sport Athletes ⬇️ Do: 👍🏻 -Lift heavy -Pull back on volume as needed -Jump/Sprint -Be flexible with training Don’t: 🛑 -Stop training hard -Avoid heavy weights -Change the entire program -“Maintain”
👀👀👀 Credit: Prof.lorisparrinello on IG
"Whatever it is that you do, do it with respect, integrity, passion, resilience, dedication, and gratitude. That alone will make you a Hall of Fame person." Julius Peppers with a strong closing message to his speech. #PFHOF24
“The best teams I played on, the best players practiced the hardest and set an example every day” - Payton Manning (Via @gb1121 🎥)
Andre Drummond was asked if it’s hard to be a backup His response: “It’s not hard to be a good teammate.”
Collin Tierney (Class of 2027) @Conant_Baseball @Conant_BBall with a 2 hit 2 RBI performance at Team Exposure Kenosha Tournament today! Speed and athleticism with a great glove as he captains our outfield in center with 9 for 9 putouts in 13 games.
The Cougars finished out the 2024 summer schedule by winning the championship in the Palatine Summer League! #gocougars
I have never connected more with a tweet before.
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