@chrislabos201 Profile picture

chris labos

@chrislabos201

Identify demotional triggers DAT lead u2seek unhealthy comfort food.Pictureurgoal weightD next timea trigger strikes2help uresist temptation


boosts your immune system, lowers cholesterol, and boosts children’s growth spurts."


Yoghurt is d healthier version of ice cream it helps keep your colon healthy, makes it easier for your body to absorb calcium & B-vitamins,


chris labos Reposted

Yahooooooo! Hit the 5 Million Mark! Thank you to all my crazy followers for choosing to follow someone… instagram.com/p/cD9rFEiolQ/


Soluble fiber found in beans, oats, flaxseed and oat bran may help lower total blood cholesterol levels by lowering"bad" cholesterol levels


Research is still inconclusive."


Other types of cancer that may be prevented by a fiber-rich diet include breast cancer, ovarian cancer, and uterine cancer.


However, a recent study conducted by Harvard University saw that eating high-fiber food did not appear to protect people from colon cancer.


which some experts believe can prevent harmful substances found in some foods from affecting the colon and may protect against colon cancer


Research linking fiber to certain cancers is mixed. When fiber is eaten, food moves through the body faster


Carrots also decrease the risk of lung cancer, breast cancer, and colon cancer; they also help in cell regeneration,


Almost everyone knows carrots are “good for your eyes.But that’s not all these root crops are good for.


knowing that God is in control and He has a great plan and purpose for your life. Your dreams may not have turned out exactly as you'd hope,


God knows your value. He sees your potential.You may not understand everything you are going through right now. But hold your head up high,


The CAT is just like D missionary except that URbody is farther up & 2one side. Instead of being chest 2chest,URchest is near her shoulders.


If God is my boss and i'm employee. I'm so very thankful of my salary called "LIFE".Good Morning FILIPINAS


In the end,only three things matter: how much you loved,how gently you lived, and how gracefully you let go of things not meant for you.


chris labos Reposted

#Thefatkidoutside When I'm feeling sick, this is my kind if "feel better" brekky. Health buffs, bawal… instagram.com/p/bzaOzDiour/


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