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Practice Everywhere

@choosepresence

Practice Everywhere reminders are now only available through our new service, Substack. Find out how to keep receiving these practice reminders:

Joined December 2009
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Find out how to continue receiving Practice Everywhere reminders through our new service, Substack, at livingcompassion.org/practice-every….


Practice Everywhere reminders are now available through our new service, Substack. Find out more at livingcompassion.org/practice-every….


See if you can identify the process you're in right now and R/L about it. recordingandlistening.org


Set a timer on for 3 minutes and attend to the breath.


Listen to a love letter you've recorded.


Beginning tomorrow, February 15, Practice Everywhere reminders will only be available through our new service, Substack. Find out how to keep receiving these practice reminders at livingcompassion.org/practice-every….


Consider what you love about Sangha. R/L


For the next ten breaths, say nothing but thank you.


Notice any ego seriousness? Practice smiling.


Invite the spirit of play into whatever you're doing right now.


Throw your arms into the air and say, "Hello, Life, I am available!"


Record the featured inspiration on the R/L website and listen to it. recordingandlistening.org


Have you listened to an Open Air archive recently? How about picking one at random and listening today?


For the next five breaths, notice the shades of green around you.


For the next five breaths, bring all attention to the tip of your nose. What is that like?


What is the sky like where you are? Take a moment to look up and enjoy it.


Record your child, or anyone, laughing. recordingandlistening.org


Have you stopped to be still yet today? How about now?


Attend with love to something you love.


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