charlie pitt-payne
@charlie796#gymrat #fit #muscle train hard and eat well. you only get one body look after it.
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Halifax account unable to use at all. Customer phone number unavailable sort it out Halifax. #Halifax @AskHalifaxBank
#DTP last of a 4 week program seeing some small changes and a significant drop in body fat. #pleased #hard #work #pays #off chest and back
#dtp #legday done #weights up reps same #PumpRules on Monday mornings. Another hard session smashed out the park #ouch #pain and #pleasure
#DTP #HiiT done, felt so good at 20 mins did another 10 mins 500 cals done feeling superhuman today #rush #strong #unstoppable2016
#DTP #arms done, well and truly toasted and battered my bi's and tri's looking forward to the pain of gain!! #fit #fitfam #muscle #gym
#DTP chest and back done. Weights upped and slaughtered the body #refuel many thanks to @kagedmuscle for an awesome program
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