Sergey Mozhzhukhin
@ca_sbmPsychology made simple. Exploring my interests and sharing the findings.
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Never bend your head. Always hold it high. Look the world right in the eye. Helen Keller
When Biology & Mindset fight, biology always wins… Is it true?
People stay in their comfort zone for a reason. • Exploring the unknown carries inherent risks and uncertainties. • Growth requires stepping out of comfort zones, and demands courage. • Stagnation is the cost of avoiding challenges.
3 stages of life (inspired by "Ego is the enemy!" by Ryan Holiday) • aspiring to something • failed recently, or continually • achieved success.
Is coaching/personal development worth it? I am where I am because I spent 13+ years w/ my business coach, Keir. To which I spent over $250k. I worked w/ a therapist, hired a teaching coach, studied others who knew things I didn't, read books, interviewed experts. You decide.
Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers. #successquotes
The time you have to grow your investment portfolio plays a crucial role in deciding between income and growth-focused strategies.
The fastest way to defeat impostor syndrome is to think about how you can help others right now. Shift your focus away from yourself and towards helping others. You will gain more confidence in your abilities and feel more fulfilled.
Six coaching skills for beginners you can develop right now. 1️⃣ Active Listening: 🎧 2️⃣ Powerful Questioning: ❓ 3️⃣ Empathy: ❤️ 4️⃣ Goal Setting: 🌟 5️⃣ Feedback & Encouragement: 🙌🔥 6️⃣ Time Management: ⏰ 7️⃣ Reflective Practice: 🤔 8️⃣ Continuous Learning: 📚🌱
Five tips to avoid mental illusions: 1. Question assumptions. 2. Seek diverse perspectives. 3. Fact-check information. 4. Cultivate self-awareness. 5. Embrace uncertainty.
Imagine living a life where every decision you make feels true to your values and aspirations. It's possible when you learn to embrace your emotions and make decisions with both your heart and your mind.
Learning is vital for growth, but too much can be harmful. Here's why: • Information overload leads to burnout and decision fatigue • Endless learning can create analysis paralysis and prevent action • Focusing on learning without action results in a lack of progress.
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Who to follow
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@allennai_ -
Foxfort Mobile
@foxfortmobile -
Gregg & Bob Vanourek (leadership authors)
@TripleCrownLead -
Arthur 🏴🖤 Chico Mendes Lula Katendê 🚩🚩 🚩🚩
@mgncpi -
DT Mobile
@DTmobile -
Time to Shine
@timetoshinepc -
Steve Radley
@SteveRadley3 -
Coup De Main
@coupdemain -
Julio Estobar
@PatiperrodeIzq -
Laura Cayouette
@KnowSmallParts -
WaldoWaldman
@waldowaldman -
Beck West
@TheBeckWest -
Sarah K 🇺🇸🦅☮️🌻🇺🇦🌹❤️🌊
@SarahKinCA -
Professor Olaf of Detentions and Dragons 🇺🇦
@ProfessorOlaf -
Jack Davis
@exemplar1
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