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Cameron Forbes

@c_forbes11

🪬Economics & Psychology Major - University of the Pacific

Changing you is enough, you cannot change other people. “You can’t teach an unwilling dog new tricks.” People who say, “that’s just who I am.” Typically just mean they aren’t willing to grow or change or improve. #growth #willingness


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What will be the best game of the day? 👀

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People typically are who they’ve shown themselves to be in the past. Is it so surprising when they continue to behave as they mostly always have? #character #behavior #patterns


Love isn’t defined by control. Love is free. #love #freedom


Connection + Belonging: Humans have a deep need for relationships, social connection, & community. This includes feeling accepted, loved, & supported by others. Isolation + loneliness can have significant negative effects on emotional health. #belonging #loneliness


“This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, we write, we do language. That is how civilizations heal.” #HealingJourney   — Toni Morrison


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While needing people is healthy, enmeshing someone and losing your unique self with someone is co-dependent. Making it your job to rescue them from their own doing without them even asking, is co-dependent. Losing touch with your needs and taking on someone else’s is codependent.


Sometimes the person you intend to help doesn’t want to change and/or you are robbing them of the opportunity to learn and grow on their own accord without your help. You have the option to allow other people to self-manage for themselves as a capable adult person. #boundaries


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Authoritarians succeed by wearing us down until we give up hope. I’m not going anywhere, and neither are you. America needs patriots now more than ever.


“The only clear line I draw these days is this: when my religion tries to come between me and my neighbor, I will choose my neighbor... Jesus never commanded me to love my religion.” -Barbara Brown Taylor


It’s healthy to want someone to value your opinion, but it’s unhealthy to disagree with someone and then attack their character. #shame #character #manipulation


Shame is an attack on your character and it strikes at the chords of your emotions. In certain families, shame is used as a control tactic. Typically, parents institute a Rule + when children don’t comply the messaging received is “you’re terrible” or “you’re bad”. #shame


Hell ya 🙌🏼

Pacific's nursing program has been awarded a $4 million federal grant from the Health Resources and Services Administration to increase the nursing workforce in long-term care across the Central Valley. ow.ly/8Kmm50U8noG

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Be mindful not to engage in fallacious thinking. #fallacy #logic #reason

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In Healthy adult relationships you don’t have to be responsible for other people. The responsibility of managing someone else’s life, mood, boundaries, etc. Is co-dependent. Making it your job to rescue them from their own doing without them even asking is co-dependent. #health


Alexithymia is a psychological condition characterized by difficulty identifying understanding and expressing one’s own emotions. People with alexithymia often struggle describing their feelings and may find it challenging to connect with or empathize with others’ emotions. #EQ


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For real.

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