@buildphysio Profile picture

Build.Physio

@buildphysio

Build Physio & Performance | Owner-@lauraopstedal | Specialists in ACL rehab & sports injuries | (re)BUILDing Montana's athletes |

Joined September 2018
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What's inside Montana's best place for rehabilitation? Check it 👇 #sportsPT #physicaltherapy #aclrehab #testdontguess


Build.Physio Reposted

// Rehab Day 1 // 3 days post-surgery & the rehab has begun. I tore my ACL about a month ago and just had it replaced earlier this week. Laura from @buildphysio will be getting me back up to speed. She’s a PT… instagram.com/p/CDB91RkFi1m/…


NEW BLOG-- ACL GRAFT TYPE- which one is for you? rfr.bz/tfpx9e

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I Had ACL Surgery: what happened to my quad? buildphysio.com/blog/2020/4/14…


5 Tips For Successful Achilles Repair Rehab buildphysio.com/blog/2020/4/6/…


Build.Physio Reposted

Looking forward to the course at @buildphysio this weekend - here's a little of what we will discuss Next one in in July in San Diego with @FlowForceRehab


Build.Physio Reposted

Why "Sloptimal" Loading? See video for an explanation. Course in Bozeman, March 30-31 only has 4 student slots left. San Diego and Boston also filling up. Come hang out at @buildphysio with @LauraOpstedal and I and chat about exercise and programming physiopraxis.co/courses-events/


We are excited to host the wonderful mrunning3 from spring_integrative_health Merrick will be discussing the role of pelvic health in fitness! #bozeman #crossfit #pelvicpt #incontinenceinstagram.com/p/BuBuH3pFB8q/…


Build.Physio Reposted

Well, did you? #bozeman is pretty rad. And so are these guys/gal. If you are on Twitter, you know that, so do me a kindness and tell a friend. 💥🤟🏻💥🤟🏻💥🤟🏻💥

Did you know I am hosting 4 premium weekend courses @buildphysio this year? 💥 @scotmorrsn March 30-31 @erikMeira May 4-5 @KyleKimbrell1 @Owens_Recovery June 1st @SarahHaagPT Nov 3-4 buildphysio.com/events/



Build.Physio Reposted

Interested in practical implementation of exercise in the clinic? Love Montana? There's 10 more days before the early bird registration ends for my course at @buildphysio - approved for 1.3 CEUs for @APTAtweets and @NATA1950 - student spots have 4 left eventbee.com/v/sloptimalloa…

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What was in the box? THIS! 💥Cybex isokinetic testing (and other awesome functions)💥 These were popular in the 90’s and have made a comeback. Hard to come by now. This machine can… instagram.com/p/BslCovjFtE8/…


👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

Did you know I am hosting 4 premium weekend courses @buildphysio this year? 💥 @scotmorrsn March 30-31 @erikMeira May 4-5 @KyleKimbrell1 @Owens_Recovery June 1st @SarahHaagPT Nov 3-4 buildphysio.com/events/



We are happy (and relieved) to announce we are ready for our opening January 2nd! We could not be any happier with how our business turned out. We had a lot of help... you ALL made it… instagram.com/p/BsB-eWulkDW/…


9 days!!!!!!!!!!!!!!!!!!

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Build.Physio Reposted

Turf is in! @buildphysio

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Congratulations to all the performers last night! Spectacular! #Twasthenightbeforechristmas #bozemandanceacademy

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Fresh paint! Build is coming together and we couldn’t be more excited to show our loyal and future family! #sportsPT #reformPT #womeninbusiness #shoplocal #smallbiz #ACLrehab #physioinstagram.com/p/BqnqVFBlCF9/…


Build.Physio Reposted

I’m so excited to talk about the pelvis for an entire weekend.... with our pants on! Don’t be scared, come along and learn helpful info &interventions for your patients!

We are committed to advancing our profession by bringing evidence based continuing education to Bozeman! If you don’t already know @EntropyPhysio and THE Sarah Haag from Chicago...… instagram.com/p/BqkvUM5l_Hr/…



We are committed to advancing our profession by bringing evidence based continuing education to Bozeman! If you don’t already know @EntropyPhysio and THE Sarah Haag from Chicago...… instagram.com/p/BqkvUM5l_Hr/…


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