Brenda Rochelle
@brrealstrMarried to Jim F. Rochelle, 3 children, 5 grandchildren, 6 greats. Active in Church, Real Estate, Civic and Art. Political conservative
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The Guggenheim Museum reportedly offered the White House a golden toilet cnn.it/2BucyGE
GOD in INAUGURALS of Presidents in modern era conta.cc/2EWzMaI via #constantcontact
Native Americans Left A Code Of 20 Rules For Mankind To Live By. #11 Is The Most Important! gostica.com/spiritual-life… via @gosticaa
Art does same. I love both gardening and painting! Love ❤️ people too
Stay hydrated. It may help you lose weight! #ThinkHealthy #DrinkWater #H9Water bit.ly/2dK2WBY
What's the best way to cook food to keep the nutrients intact? Here's the science: bit.ly/217ROfH
Fun fact about water: Water covers 71% of the Earth's surface.
New breakthroughs suggest water's unique properties come from water molecules linking into rings or chains. bit.ly/1ykGorb
Here are 20 tasty options to add protein while staying low in fat: bit.ly/1Udqabi
"Even slight dehydration...will cause stress that will suppress our immune response." Drink up! #H9Water bit.ly/2e7vukg
Wellness tip: It's even more important to stay hydrated during cold and flu season to give your body the edge. Drink up! #ThinkHealthy
Wellness tip: the antioxidants in blueberries could lower alzheimer's risk! bit.ly/29Vr3FG
Did you know an hour of laughter burns as many calories as 100 jumping jacks? bit.ly/1RDu8Ix
Modern life makes it harder to stay centered and focused. Here are some tips to overcome a deluge of distractions: bit.ly/1Vh82m6
Healthy snack idea: instead of pretzels or chips, eat carrots, cucumber or celery with hummus/low-fat dip and include a bottle of H9!
Wellness tip: Keep a list of health-related goals somewhere visible so you can remind yourself to stay healthy every day #ThinkHealthy
Good news for garlic lovers—this very stinky spice is actually really healthy for you! #ThinkHealthy bit.ly/1qsMDKG
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