@breakthruCIC Profile picture

breakthru CIC

@breakthruCIC

Bringing communities together

Joined February 2018
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Proper family group at the Aman Group Wednesbury. Sharing stories and celebrations over tea, biscuits and pakora. Join us every Thursday at Wednesbury Museum & Art Gallery 10-12. All welcome

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breakthru CIC Reposted

This is the reality of being a young person today. These stories are not rare and they’re not unfamiliar. We need to ease the pressure on young people and make the world feel less heavy. Join us, take action and sign our petition.

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breakthru CIC Reposted

A pleasure to spend the day as a Trustee volunteering at my favourite place. The Brasshouse Centre. Even time for a sarnie & bowl of chips from our super cook Anne. Also, chatting with the ladies from Aman Group who meet every week to promote their well-being. @NSDT_Brasshouse

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Party time…celebrating Diwali today at the Aman Groups.


Learning how to look after there female health today at the Aman Group. #morethanjustexercise, #inclusivity #BCMHFT #WDH #HoEFT


Big thank you to Lesley NHS for delivering the last of a series of menopause & female health talks at the Aman Groups. The ladies had lots of questions, which Lesley answered. #BCHFT #WDH @HoECF #reachingcommunities #CloseTheHealthGap #wellbeingofwomen


Gentle chair based exercise, part of our exercise routine for all ladies delivered at the Aman groups across Sandwell. Visit break-thru.co.uk/aman-group for a group near you.


Today celebration of Diwali at Wednesbury Aman group.

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Last walk and exercise in the park for this year for our Aman ladies in Smethwick today!

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Thank you Lesley for a very informative menopause and female health workshop. Lesley recommended that our ladies continue attending the Aman groups as gentle exercise, the support of other members, along with good nutrition all help to improve female health. #wellbeingofwmen


Our Aman ladies were given advice around menopause and female general health Friday #BCHFT #WDH @TNLUK @HoECF #reachingcommunities @BlackCountryNHS #CloseTheHealthGap #wellbeingofwomen #wellbeingofwmen


Join us for a menopause overview and general female health Workshops at the Aman Groups in West Bromwich & Smethwick. Thanks to #BCHFT #WDH @TNLUK @HoECF #reachingcommunities @BlackCountryNHS

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Happy client who received therapy from Breakthru’s Beyond Blue Counselling Services

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Great to know our counsellors are making a difference…

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breakthru CIC Reposted

On #WorldMentalHealthDay we launch our Talking Therapies Plus service for Sandwell residents experiencing mental health challenges and bereavement, giving person-centered and culturally appropriate support in multiple languages. #TTplus bit.ly/TTPSandwell @BlackCountryNHS

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breakthru CIC Reposted

We are working in partnership to deliver mental health support to people from underserved communities in Sandwell. This new service, Talking Therapies Plus, launches today with thanks to funding from @BlackCountryNHS #TTplus #WMHD24 #WorldMentalHealthDay bit.ly/TTPSandwell

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We take great care setting up a therapeutic space that takes into account how clients are influenced by their surroundings The design of the space is often overlooked. Research highlights the importance of creating spaces conducive to emotional healing & psychological comfort.

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Stretching keeps the muscles flexible and healthy, we need that flexibility to maintain joint motion. Without it, the muscles shorten and tighten. Then, when you call on the muscles for activity, they are unable to extend. Causing joint pain, strains, and muscle damage.


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