Ben Nelson
@bnelsonoAASP CMPC, Assistant Women's Basketball Coach Mesa Community College, Counseling Faculty Paradise Valley Community College, Trainer Positive Coaching Alliance
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I’ve done over 6K brain scans on putting alone. Doing practice strokes just before hitting the putt has a negative impact on brain in over 95% of time. Eliminate your practice strokes to allow your brain to focus on holding your target.
According to MnDot, when a driver sees a “lane closed ahead" sign with traffic backing up, they should stay in their current lane up to the point of merge, then take turns with other drivers to safely and smoothly ease into the remaining lane. fox9.com/news/zipper-me…
The hiring process is ultra-competitive. But there are specific actions you can take to stand out. Here are 16 ways to stand out in a hiring process (that don’t involve your resume):
“When you focus on the past, that’s your ego.”
This is what championship level greatness and attention to detail looks like. lastwordonsports.com/tennis/2021/04…
This is a daily conversation with our players. 15% of the time, you’ll be “in the zone”. 15% of the time, you can’t do a damn thing right. You want to get to the highest level...? Figure out how to compete the other 70% of the time and you’ll separate yourself from everyone else
Mood = Weather: Temporary, ever-changing, some days more enjoyable than others. Mindset = Climate: Stable, hard to change overnight, affects EVERYTHING. #mindset #mood #Mondaymotivation
Kobe Bryant on learning to accept and embrace emotions rather than be consumed by them. There can be tremendous strength and growth for those who learn to collaborate with their emotions. #MVPMind
If you've followed me for 10 years or 10 days, you've probably heard me say this... But I want to keep hitting it home. The best-in-the-world don't leave ANY of these 3 up to chance.
In 1989, a researcher named D. F. Chambliss published a paper called "The Mundanity of Excellence." After studying swimmers for three years, he found that three factors separated top-performing swimmers from average ones. Here's a one-sentence summary: "It is all very mundane."
Comparing yourself to others distorts your ability to see the good you are doing. It derails you from focusing on what you can control. Comparison can rob your happiness and impede you from the thing that matters most: Developing into the best version of yourself.
One commonality I’ve seen with the best players is that they have a split personality. They can work on their game at 1:00 like they are trying to make the team and then walk on the field at 7:00 believing the they are the best player on the field. They believe in both realities.
Reality of what it takes and how hard it is mentally to stay at the top in any sport. Bubba (65) 'thinking' his way around TPC Boston golfchannel.com/video?guid=159…
Inside the mind of Eliud Kipchoge and what it took to become the first person to break the sub 2-hour marathon barrier. "If you don't rule your mind, your mind will rule you." #MVPMind #Breaking2
Prior to Ken’s death, he was working on a project that was very important to him, the Mental Training Room. Today, the 2 year anniversary of his death, we are pleased to announce that Ken’s Mental Training Room is now available... KenRavizza.com/Training
Whenever you think all the good ideas are taken, remember this: We put a man on the moon before we put wheels on suitcases. -@david_perell
LeBron James on mental training & the meditation app Calm "For me to be able to train my mind as much as I train my body I think that's why I'm able to still do the things I'm doing right now after 17 years in the league." #MVPMind #Calm
GOVERNOR DOUG DUCEY: STOP MARICOPA COUNTY (AZ) JUCCO ATHLETICS FROM BEING CANCELLED FOR THE 2020-2021 SEASONS - Sign the Petition! chng.it/2bRBZ2VB via @Change
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