Ben Hyland
@benhyland11personal Trainer. online coach.🎯
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It’s not about perfect it’s about effort and when you implement that effort in to your life … every single day That’s where transformation happens That’s how change occurs…. Keep going remember the reason you started doing what your doing 👑👑
I’m now shouting for 3 teams in the rugby World Cup ….. 👀 #RugbyWorldCup
Take the points and the goals will come. Bad advice when it’s the last kick of the game. #Kerry #derry #gaa #kervder
Fucked a bloke out my job tonight for asking a female member of staff for a blowjob and he says to me ‘Ill be waiting outside for you after’ and my only response was ‘Well im not giving you a blowjob either’🤣🤣🤣🤣🤣
Just found out someone is leaving the office at 4.45pm today to catch a train. Got my “oh on a half day are we?” stored patiently in my throat, like a Navy Seal hiding in a river. Everyone is going to lose their shit with this one. Will report back later how it went…
“Did we lose Daddy?” “Yes Fionn” “It’s okay, Everybody loses sometimes Daddy” “Thanks Fionn” “Do you have any Jellies” “No Fionn” True Story 😂
Saw a guard walking his dog around the airport, you’d think he’d have more to be doing. #disgrace
We’re approaching “no that’s for Christmas time” when you want something to eat
Stephen, that is done! God bless this strong little lady and her family, we are with yous all the way ❤️ ☘️ let’s go!
Omg pal you are a legend, this is going to help the family so much thank you so much you are insane!!! @TheNotoriousMMA !! Champion in every way pal!
Took this photo on my walk to Spar earlier. Ballymount Industrial Estate is magical in Autumn
Boy-racers are always up your hole on the road until they get to a speed bump, by the time they get over it you’re home, showered and having dinner
The old couple on our street who put their bin out first are on holiday. There’s blue bins out, there’s green bins out. Someone two doors down has gone brown. It’s fucking carnage.
The Auld Shebeen Athy IFC Mainistir Eimhín 1-15 Ráth Iomgháin 0-09 FT Well done to team and management.
I dunno Rio. They've lost their last 10 All-Ireland finals. You can't be sure of anything.
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