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Ben | Mental Health Expert

@ben_onyesom

Let's not just raise awareness, let's also practice what we raise awareness for.

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Ben | Mental Health Expert Reposted

Meet the two best friends Kehinde Anjolaoluwa and Felix Ibe Chinonso from the department of Psychology who graduated with a cumulative GPA of 4.96 making them the 2023/2024 best graduating student from REDEEMER'S UNIVERSITY.

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Are you struggling with thoughts that don’t align with God's truth? It’s time to tear down the strongholds in your mind both spiritually and psychologically that are keeping you from living fully in His will. Google Link: meet.google.com/dmz-fcqz-jug

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Christian Talents Festival 2024😭😭😭😭💃🏿💃🏿💃🏿💃🏿💃🏿

What upcoming Christian event got you like this?

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Normalise saying God bless you. E get why.


Now I understand why people say “Hard Earned Money”😭😭


I read this with a lot of emotions 😭

This 📌 My husband tried it with me and learnt his lesson. On our wedding night, he whispered to me: “I’ve been waiting for my moment to finally have you.” I was so d1sgusted. I pushed h1m aw@y! For 10 years after our wedding, I didn’t sleep with him, until after our 3rd child.



Ben | Mental Health Expert Reposted

Matthew 6:28 NIV “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Underline the word See. Stop and see. Stop and consider. Stop and be mindful. Slow down and remember. It's an action word.


Ben | Mental Health Expert Reposted

The very first time I heard it, was in the context of dealing with a crush that didn't like you back. My friend and I were moderating an MHC Q & A and she said it and I was just floored. But then I started to think about it in the context of everything else.

@Justseinah has this amazing concept about touching grass. "Touch Grass" sounds funny but it's important. And this concept is something that @Justseinah has been intentional about for this period. I would love it if she could share a little on this.

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At this point, I don't see why people should confuse having an antisocial personality with what introversion really is. Please someone should comment on the real difference between these two.


Sublimation is a psychological defense mechanism where negative emotions or impulses are transformed into positive, socially acceptable actions or behaviors. For instance, someone might channel feelings of anger/frustration into creative outlets like painting, writing, or sports

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