Deven Bell
@bell_devenHigh Performance Lead|MSc @StMarys_SandC| ASCC. ASCA L1
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Great chat with an AFL great and a little insight into the performance program we are starting to build at Saint Ignatius college open.spotify.com/episode/1njZ5D…
Exciting new adventure for youth athletic development and s&c. Coaching, teaching, profiling and programming services to help the next generation excel athletically on the sporting field and love exercise and fitness.
Adults like to talk crap about kids these days... They're lazy They're unmotivated They're soft Kids are lazy as you let them be...maybe they're unmotivated because you're not engaging...none of these kids in the video are soft #LTAD
Really important message and often overlooked, particularly in this age of performance sport within school settings #holisticviews #LTAD
When asked about his hours on end practice sessions growing up, Wayne Gretzky replied, "No one told me to do it." It's the inner fire that matters. That leads to the practice. We often get it wrong. Thinking we can force the practice to create the fire. It doesn't work that way
So happy to see this project finished and how much it’s helped to develop the program further. Massive thanks to @performbetteruk and @VALDPerformance all their help and efforts. instagram.com/p/ClWBM4Vjufl/…
Great thread for all those in youth coaching and sport.
What makes a champion? An analysis of over 6,000 athletes found distinct differences between those who made it to world-class versus those who didn't progress from child star. Similar research has been done on one-hit wonders and Nobel Laureates. Here's what they found:
Rethinking competition. Gladwell being Gladwell.
First, read it normally, from the top down and then reverse it and read from the bottom up. Perspective for those of us working with young people. Called to Coach and Inspire - proactivecoaching.info
Long-term athlete development - it's a process, a journey. Develop the toolbox, instill a joy & excitement ...and wait and see --& watch out for that bump in the road called the adolescent growth spurt 📈📉 - you never know the end product, especially if you cut late bloomers
Things you won’t hear in high school weights class.
If your youth athlete training program looks just like your advanced training program what's it going to look like for them when they get to that stage??? Early intensification is just as bad as early specialization... #LTAD
A comfort zone is a beautiful place, but nothing ever grows there
Too much information can lead to negative knowledge. I think about this almost every day. From The Black Swan:
Luck is what happens when preparation meets opportunity - Seneca
Very pleased to have passed my accreditation @UKSCA and thanks to everyone that supported me with it!
Thursday Thread: Visualising the best quotes from @ShaneAParrish 1. Change what you're doing to change where you're going
Friendly reminder for S&Cs that your athletes didn't come to your school to lift weights Nobody cares about training as much as you do Keep that in mind
Dunning-Krueger Effect: thinking you're a master when you don't know very much. Impostor Syndrome: thinking you're a fraud when you actually know a lot. The antidote to both: Keep doing. Because doing helps you understand: How little & How much you know Via @dickiebush
Life is too short to worry about stupid things. Have fun. Fall in love. Regret nothing, and don't let people bring you down. Study, think, create, and grow. Teach yourself and teach others. 🧠
We must be careful not to believe things simply because we want them to be true. No one can fool you as easily as you can fool yourself.
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