@backinbody Profile picture

Martha DeSante

@backinbody

Things I love: breathing fully, eating well, bodywork, movement, creative pursuit, wildness/wilderness, living an embodied life, knowing it is all sacred.

Joined March 2015
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I liked a @YouTube video youtu.be/uq-gYOrU8bA?a Paul Simon - You Can Call Me Al


It's been a while since I've posted on social media. It's been even longer since I've shared a… instagram.com/p/BUzyQvHhbXe/


Plan ahead now and give yourself or someone you love the gift of more breathing room this December! ow.ly/hEfv306aeaS


“Healing is every breath.” ~Thich Nhat Hanh ow.ly/Iw853062Pj4


Not so much a recipe as a meal idea... Roasted acorn squash stuffed with quinoa, roasted pecans,… instagram.com/p/BMAb8GZD6i7/


I made this! Hooray for fun projects. ✨❤️✨ Crafty stuff makes me feel so good! What fun… instagram.com/p/BL1UKFSDgJO/


Want a relaxation break during your day or a simple way to unwind from the day and prepare for restful sleep? - eepurl.com/cbx5fH


This weekend Paul and I enjoyed kayaking on several lakes in the MSP metro. There are so many… instagram.com/p/BI2XVyEjHWd/


I'm out for a walk around Diamond Lake between appointments today. It's gorgeous! How are you… instagram.com/p/BGwpyXMOBiJ/


Breathe Easy 15 for 15 Challenge starts again tomorrow! Learn more about mindful breathing with free guidance eepurl.com/b3b2Nv


We all do better with love. <3 Learn to stop negative self talk and be your own best friend with these great tips! tinybuddha.com/blog/create-a-…


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