scmurray73
@aridacres169, married, passionate about life! Interested in travel, cooking, politics, history, fitness. Love to read, hike, swim, bike, movies, & yoga. Love to chat.
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Yes indeed! 😅
Democrats Warn Abolishing Department Of Education Could Result In Kids Being Too Smart To Vote For Democrats buff.ly/4frnPeB
Yes indeed! It’s as scary as it looks!😫😫
Trump Isn’t Perfect, but He’s the Better Choice A very poignant article. wsj.com/opinion/trump-…
Interesting!
In 1972, Coca-Cola and Dr Pepper went head-to-head in one of the greatest battles in history. Dr Pepper was becoming popular in the USA. So Coca-Cola tried to steal their recipe. But what Dr Pepper did in response changed business forever... Here's the full story:
Intriguing!
Trust me when I say: • Drinking 3 liters of water • Eating more protein • Getting 10k steps Will make you feel 10x better and will make it 20x easier to lose weight and build muscle.
Fascinating!
You’re never too old to get in the best shape of your life. My client, Frank, 65, lost 30kg by embracing three key principles: 1. Daily movement through walks 2. Emphasis on real, nutrient-dense foods 3. Short, intense kettlebell workouts in his backyard Total weekly exercise…
Here’s a truth that most high achievers miss: Your body and health are the ultimate accelerators of your success. Building your body and health to the same elite level as your career gives you a lasting advantage—and it’s often the missing piece for top performers. The best in…
Big Tech Is Paving the Way for a Nuclear Breakthrough wsj.com/business/energ…
In 2006, Apple and Microsoft went head-to-head in the greatest marketing battle in history. Apple made 66 commercials over 3 years directly making fun of Microsoft computers. But what Microsoft did in response went down in advertising legend. Here's the full story:
Report: Millions Of Garbage Bags Seen Lining Up Outside Polling Stations buff.ly/3ChjxYo
Intriguing!
The most sustainable way to lose weight and enhance cardiovascular performance: It's not biking. It's not running. It's not swimming. It's incline walking. Here are 7 reasons you should try it:
America’s Counter-Cultural Revolution - The American Mind americanmind.org/salvo/americas…
Outstanding.
You don’t need a gym to build muscle. Here are 8 bodyweight exercises that can be done from anywhere: (Bookmark this for your next workout)
Oil demand in 2035—2040 is expected to be nearly 100 million barrels per day. Canada producing less oil just means other countries will produce more.
Few businesses are as vital to their customers as local plumbing, heating or air-conditioning companies—especially in places like Tucson, AZ. America’s New Millionaire Class: Plumbers and HVAC Entrepreneurs wsj.com/business/entre…
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