@andybl0w Profile picture

Andy Blow

@andybl0w

Founder https://t.co/HFDPDdSK23 and https://t.co/Tj1VUTFOqx

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Andy Blow Reposted

On this week’s WHOOP Podcast, Andy Blow, founder of @precisionfandh discusses the critical role sodium plays in hydration — Spoiler alert❗️ there’s enormous individual variability in sweat and salt loss. Tune in now: bit.ly/3ITWm5V. #UnlockYourself


Andy Blow Reposted

Don't sweat it over your insurance! We're teamed up with @thesweatexperts to offer you a free pack of electrolyte tablets when you choose a new annual, Ultimate #bicycleinsurance policy with us. #PrecisionHydration #FreeYourRide

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Andy Blow Reposted

What causes cramping? As athletes who have combated cramps through our careers, we believe we have a good idea. For founder @andybl0w, they were electrolyte and fluid depletion related. How did he overcome this w/ the help of sweat tests? Tune in: hvmn.com/podcast/hydrat…

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Andy Blow Reposted

An interview with Ventouxman winner @ScottDeFilippis , who was also 5th on the weekend at @IRONMANtri Chattanooga. #TeamPH Captain @BW_Tri asks Scottie about his recent "Tour De France of Triathlon", his biggest influences as a coach and more....... precisionhydration.com/blogs/hydratio…


Andy Blow Reposted

Amazing results coming out of @worldtriathlon Paratriathlon World Champs for our #TeamPH Athletes! @davellisgb is WORLD CHAMPION in the PTVI Category & his partner @ClaireCashmore takes home SILVER behind fellow @TeamGB Athlete @LaurenSteadman in the PTS5 race!

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Andy Blow Reposted

A look back at the @otillorace World Champs from Monday. Congrats to all of our #TeamPH Athletes that conquered this iconic #SwimRun Event! Is this race on your bucket list? If not, we highly recommend adding it! Full #TeamPH Results here: facebook.com/precisionhydra…

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It all got a bit emotional at the finish line 🏁 😭

Huge effort from @andybl0w & @SwimSmoothPaul - savage day at the office finishing in 9:04:23 (32nd). Pretty solid for a couple of old boys, ey?



No complaints about the weather or scenery here in Sweden where I’ll be doing the @otillorace swimrun world champs with @SwimSmoothPaul tomorrow. Live tracking below & we’re team no. 60 otilloswimrun.com/live/ 🇸🇪🏃‍♂️🏊‍♂️🏃‍♂️🏊‍♂️🏃‍♂️🏊‍♂️🏃‍♂️🏊‍♂️🍻

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Andy Blow Reposted

Want to know how to manage common chronic lower leg injuries? Struggle with persistent lower limb injuries? Read this exclusive guest post from one of the world’s leading sports injury specialists Dr. Lawrence van Lingen of @Innerunner precisionhydration.com/blogs/hydratio…

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Andy Blow Reposted

Make sure you have it all set. Home Office on Monday in a week or in your wetsuit on site. The 2018 ÖTILLÖ Swimrun World Champs are LIVE on Monday 3rd. One week to go. Get ready! #otillo #swimrun

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Andy Blow Reposted

Wrote quite a few words for my friends at ⁦@thesweatexperts⁩ about lower leg injuries. The read is not as long, not as persistent as these injuries can be. Hope it helps, please share 👍 #runchat #runninginjuries #calfstrains #innerunner precisionhydration.com/blogs/hydratio…


Andy Blow Reposted

Last chance to win a pair of tickets to the @Wolves @ManCity game on Sat 25th August to celebrate us becoming their Official Hydration Partner. Entries close midnight tonight, just RT @Wolves original tweet...

This season the players' drinks will be personalised by @thesweatexperts, Wolves' official hydration partner. RT this to enter a draw to win a pair of tickets to the @ManCity game on Saturday, 25th August. Entries close at midnight on Sunday. 🤝🚰 wolves.co.uk/news/club/2018…



Andy Blow Reposted

Winner Winner 🐔 Dinner It's been a solid few weeks for athletes with PH in their bottles... Check out all of their results here: facebook.com/precisionhydra…

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😬 Possibly pushing the limits of swimming pool etiquette this morning with this lot on for some final @otillorace swimrun training? What do you reckon @RichardStannard @MarkLiveseyTri @thebricksession @SwimSmoothPaul ??

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Great to see this bloke in good shape and back on his bike after that horrible crash last year. Good luck tomorrow @Jan_Bakelants 👍🏼💪🏻

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Andy Blow Reposted

Enjoying the #heatwave? @andybl0w of @thesweatexperts explains how hot weather affects your body and your ability to train and race 220triathlon.com/training/how-h…


Andy Blow Reposted

Been struggling in the heat? Follow @thesweatexperts then RT this & tag in the sweatiest runner you know & you could both win £100 of personalised Precision Hydration electrolyte drinks! Learn more about staying hydrated: ow.ly/8D4W30kURtL #ukrunchat Draw Sunday 15th at 9pm

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Andy Blow Reposted

Congrats to our #TeamPH Athletes on a great wknd of racing! - @c_e_pennington is the @BritTri Middle Dist. Champ M40-44 - #TeamEnvol Athletes WIN the Women's race @otillorace Engadin - Emma Keane WINS the Surrey Squash Champs - @BenRhianSwimRun WIN the Mixed Team at @BrecaSwimrun

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