Ana Paola
@anapaolacw🌸💜 “Estoy naciendo, viviendo y muriendo, todo al mismo tiempo.”
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If you are wondering who your people are, they are the ones who make your heart feel seen and your nervous system feel calm. Yes, it's that simple.
Getting lucky in life boils down to two processes: figuring out what habits will push you towards a healthier, smarter, calmer version of yourself; then figuring out how you can maintain those habits for as long as you can, regardless of what life throws at you.
Yo visito de sorpresa a sam porque le horneé galletitas… él me visita de sorpresa porque quiere instalar un router que me pidió por amazon para mejorar el wifi de mi depa… and I think that’s beautiful 🤣
Your entire life will change once you stop pouring into cups that don't pour into yours. Family, friends, colleagues, and acquaintances included. It may sound harsh but you deserve to be treated as good as you treat others. You deserve people who show up for you. You are worthy.
the deepest form of self care is building a life you are in love with
you are the greatest project you’ll ever work on. restart. reset. refocus. as many times as you need. don’t give up!
Mi mamá está aprendiendo inglés y mi novio y mi suegro están aprendiendo español….
being financially secure and genuinely happy is the main goal right now.
Que importante es el orden. En la habitación, en la mente, en las prioridades, en el corazón, en la rutina, en los horarios, en todo.
we find peace when we stop trying to force pieces in our lives to fit. forcing relationships, friendships, job satisfaction, harmony amongst family members & so on. accept situations for what they are, instead of trying to change them. it’s stress you’re adding to your plate.
"Cuando las cosas te parezcan abrumadoras, recuerda, un pensamiento a la vez, una tarea a la vez, un día a la vez".
Que las promesas contigo misma sean inquebrantables. Eso te cambia la vida.
Nada vuelve a ser lo mismo y eso es lo mejor que podría pasarnos.
si pones atención, la vida te da señales todo el tiempo
Reading good books, hitting the gym, waking up early, practicing meditation, and forgiving yourself are real self-care for everyday life.
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