Rachel Coleman
@_coachrachelMentor, Business Owner & Softball Coach. How you do anything is how you do everything.
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Recruiting Tip: When college coaches come watch you play, most already know you have the skills to play at their level from video (emails & X)… They are coming to watch everything else.. What kind of teammate are you? What kind of energy are you bringing? How do you deal…
If you’re down 20-0.. Why are you bunting? How is that helping the growth & development of any athletes game?
PARENTS Complainers Complain. Parent Mindset & Perspective will determine how good your kid is & will become. One parent will tell their kid to figure it out & earn playing time. One parent will complain their kid isn’t getting enough playing time. Which parent are you?
It’s really hard to pitch to a team that doesn’t CHASE pitches out of the zone.. Hint hint hitters!
If you have a weakness in your game, what is your plan to get better? How many days a week to you practice it? How many hours? What time are you going? Where are you practicing? Who is going with you? How are you going to MEASURE PROGRESS?
Sometimes the difference between a player playing “slow” or “fast” is fear of making a mistake… Sometimes, they don’t even know they are aware they are “scared”… it’s an unconscious thought.
When college coaches come to watch you… what is your self talk? Don’t mess this up? WATCH THIS?
MINDSET When asked about politics this week, here was my response… “It doesn’t matter who wins, I’m still going to win”… Lesson: you can create whatever story you want in your head!
The life that you have today is the life that you chose. Where you are today is based on the decisions you made in the past. So if you want a different life, you have to make different decisions.
If you look at the people in your circle and don't get inspired, then you don't have a circle. You have a cage. - Nipsey Hussle
PARENTS Be careful about the words you speak to your student-athlete when not around the team. It becomes the student-athletes 60,000 unconscious thoughts a day & their self-talk. You can help improve the athletes performance by changing the language you use in the car & at…
You can train all you want physically… The mentally & emotionally ready players who know & love themselves will always beat the players with better “skills”… Skill can be developed. Mindset comes from mastering yourself. Your self talk becomes part of the 60,000 unconscious…
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