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Find people who love you and want to see you be the best version of YOU possible. That’s real LOVE🤍♾️
what i require from others, i must first become.
The people you meet are either reflections of a repeated cycle that didn't work, or guides toward a new start. Notice the difference. The way you learned to survive may not be the way you want to continue to live. You have new behaviours to embody. Heal, shift, and level up.
I really don’t get people who get to their 30s without ever realizing that they’re the one who is responsible for making their own life special. I encounter so many baby adults like this it drives me nuts.
Y’all keep saying holidays don’t hit the same. Fam. We are the new adults. WE have to plan things. WE have to cook.
you’re the first person you need to create healthy boundaries with. no negative self talk. no downward spirals. no talking yourself out of your desires. set boundaries with who you used to be. you’re not that person anymore. that version has no access to this version anymore.
That my inner child runs the show fr
being asked to speak up as a soft spoken person feels like psychological abuse and a humiliation ritual i’m not even kidding
I hate being someone who has been chronically depressed my entire life because at this point it’s just annoying and feels juvenile to spend weeks of my life consumed by the scaries again like “oh no I wanna die again” ok bitch grow up
yeah breakups hurt, but have you ever been a super talkative, enthusiastic person but slowly over the years and after trauma you watch yourself become more quieter and quieter to the point where that enthusiastic bubbly person just isn't who you are anymore?
please be patient with people who have a hard time explaining how they feel. a lot of them grew up in homes where no matter what they said or how they said it, it was not enough to be heard. their default to feel safe is to stop sharing. again, patience please
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