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Julia Fraser

@_JuliaFraser

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University of Waterloo CCCARE photo

@UWaterlooCCCARE

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Julia Fraser Reposted

Stop by CCCARE today to meet some of the wonderful @nutriagelab team members, learn about their important research, and grab a Nutrition in Disguise muffin after your exercise class. #nutritionandaging #research #nutrientdense

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Julia Fraser Reposted

There are many different types of love! This year, we asked our #UWaterlooHealth community to submit their own #UWHealthLoveStories. Read them on Facebook, which include a special submission- community love with @WaterlooENG! Happy #ValentinesDay! ♥️ facebook.com/uwaterloohealt…

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Check out the amazing Kin Lab Days experience @_RobHicks and team have been working on. Registration now live for highschool students!

Spread the word your HS teacher friends! @UWaterlooKHS virtual KIN Lab Days registration is now open! Virtually experience a science lesson in Kinesiology created and delivered by our amazing students!



Julia Fraser Reposted

#UWaterlooHealth has many stories of friendship, community, family and personal growth amongst its members. This February, we are looking to feature more #UWHealthLoveStories about our current students, faculty, staff & alumni! Submit yours by January 24: tinyurl.com/HealthLove22

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Julia Fraser Reposted

Happy 20th anniversary to UW WELL-FIT! Did you know we started this groundbreaking program @UWaterloo back in 2002? Check out this video to learn more about this important cancer exercise program and how it’s impacted our community. #UWWELLFIT20 youtu.be/81fG4tF7iTE


Julia Fraser Reposted

This week @UWaterlooCCCARE is excited to announce the 20th Anniversary of our UW WELL-FIT cancer exercise program! Check out our new anniversary page to see how we plan to celebrate in 2022: uwaterloo.ca/cccare/uw-well… #UWWELLFIT20

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Julia Fraser Reposted

Happy to share this important work about the feasibility of wearable technology for health monitoring in persons living with neurodegenerative disease! rdcu.be/cAjWZ #wearables @ONDRISTUDY @UWaterlooKHS @lcanresearch @DrRickSwartz @doug_munoz @MarioMasellis @benjcorn


Julia Fraser Reposted

#UWaterlooKHS researchers Marina Mourtzakis and Caryl Russell share the benefits of exercise for individuals living with cancer. Read more about @UWaterlooCCCARE's UW WELL-FIT exercise program and how it has helped these individuals improve their overall quality of life.⬇️

UW WELL-FIT is more than an exercise program for those who are currently or have previously undergone cancer treatment; it provides a community. Learn how participants are fighting breast cancer with exercise: uwaterloo.ca/news/health/fi… #BreastCancerAwarenessMonth #UWaterlooHealth

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Julia Fraser Reposted

Did you know October is #BreastCancerAwarnessMonth? #UWaterlooCCCARE offers a 12 week remote program called UW WELL-FIT@HOME which focuses on restoring & improving the physiological well-being of women with breast cancer undergoing treatment.Learn more at: bit.ly/2WEgcOO

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Julia Fraser Reposted

We've accomplished a lot in the past 5 years at #UWaterlooCCCARE with the help of the CCCARE team, Department of Kinesiology & Health Sciences and the amazing member community we've built. We are excited to share some of our accomplishments & can’t wait for what’s still to come!


Julia Fraser Reposted

Today, our fitness staff go red for #UWUnitedWay! Erin shows her support in virtual exercise classes. #UWaterlooCommunity @UnitedWayWRC

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