Zach Lawhead
@ZLawheadGRATEFUL Girl Dad 🙏🏻 Failing my way FORWARD ➡️ Turning LOSSES into LESSONS 🔀 and sharing my experience. Seeker of GROWTH and GREATNESS!
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Money solves most problems, but can create problems, too. For all the problems money can’t solve, exercise, nutrition, and leading a healthy lifestyle will do. The remaining void is filled by love, connection, and fulfillment. Each of these makes the other easier to come by.
Your triggers are YOUR RESPONSIBILITY & no one else’s. It isn’t the world’s obligation to tiptoe around you. Being constantly offended & angry is a CHOICE. And it’s a FOOLISH one. “You can be a VICTOR or a VICTIM but you can never be both.” -My dad
When something is right for you, you'll feel calm, clear, and connected instead of chaotic, confused, and forced. That's how you know.
What was once niche is now mainstream in health discussions: clean eating, resistance training, sprints, avoiding blue light at night, sunrise viewing, phthalate avoidance, meditation, breathwork, cold, heat, creatine, microbiome, peptides, clean water etc. Health is a practice.
Walking for 30 minutes outside is an underrated form of therapy
Use music to make the Law of Attraction work faster
Not everyone is meant to succeed—and that’s by choice. Most people would rather cling to excuses than face the discomfort of discipline and growth. The truth? Your results, portfolio and relationships are a reflection of your priorities, not your circumstances.
Want to hear a jaw-dropping statistic? Only 3% of Japan is obese vs 40% in America. It’s especially interesting when you realize nobody in Japan is: • Keto • Paleo • Vegan • Carnivore So, what are they doing differently? They eat REAL food and live like they’re supposed…
People matter. And you can’t achieve anything great on your own. Letting people know how much they matter and how much you care about them is equally important.
A nutrient dense diet is mental health care. Parents breaking cycles of generational trauma is mental health care. Economic security is mental health care. Time in sunlight & nature is mental heath care. Learning how to regulate your emotions is mental health care.
It's extremely rare to find someone that cares about you without another agenda. Be grateful for those people in your life, and always keep them close!
I get asked a lot Ty don’t you feel uninformed being unplugged? Honestly, not once. If a story is big enough it FINDS YOU. 99% of the crap they feed you is a DISTRACTION & doesn’t affect you. No Politician can save you or even help you the way YOU CAN HELP YOURSELF!
5. "Replace all desires with a single desire." This is another way to describe obsession. Lukewarm people in their comfort zone rarely change the world. Right now we need more builders & fewer critics
Controversial take: $200,000 and 4 years spent on alternative education makes anyone with work ethic rich. $200,000 and four years of traditional education makes anyone with work ethic in debt.
What is one thing you'd change about the system to make America healthier again?
Over 92% of Americans are metabolically unhealthy. I don’t know about you but this should be considered a health emergency.
People will start their days eating a sugary pastry and wonder why they don’t have energy in the afternoon.
Fuck … just saw a comment saying I got seamen on my back … 😂🧴 you guys are fucking ruthless
The best way to hit next year’s goals is to not wait until next year to work on them.
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Who to follow
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Royalty👑 Mwana WeDangwe
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wallace 🏁
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SquiiL
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Olivia
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esp4him
@esp4him -
samantha 🎄
@MissStereoHeart -
Travis 🤟🤙
@Equi1i8rium -
Jacob PR
@JacobMvPR -
MCjaguar [+]
@MCjaguarr -
0ni
@blck_oni -
Ruby_Rosalie 🌹
@Ruby_Rosalie91 -
Waz 🏆🏆🏆
@Wazzaarr -
JayLeee
@Lovejayleee -
RyuQuezacotl
@RyuQuezacotl -
Moswaa
@moswaa
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