YVCAthleticTraining
@YaksATCYakima Valley College Athletic Training updates & schedule!
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One week until @Yaks_Soccer and Yaks Volleyball are back in town for preseason! ⚽️🏐💛❤️
Women athletic trainers have flourished at nearly every level. This is the story of how a group of outstanding ATs are making sure that continues in the NFL. #BeGreAT #WomenAT4ALL
Athletes, I am in the office today until 1:30 pm and will be in and out of the office for the remainder of the year. Shoot me a text if you need to set up a time to see me!
Provide parents with the tools they need to keep their athletes hydrated during the summer months with the tips below. And be sure to tap the link for a downloadable guide that’s perfect for parents: bit.ly/2k6qG2o
Schedule change for this week based on practice times: Weds: 4-8pm Thurs/Fri: 12-6pm Sat: 8am-11am
Athletes I will not be in the office today but normal schedule tues-Friday and Saturday.
Hours for the rest of the spring will be 12-6pm (or end of baseball/softball practices) unless otherwise posted ⚾️☀️🌸
Congrats to the baseball team!! So proud of you all, can’t wait for NWACs!!!
Yaks sweep the day and clinch the East title! Yaks are going to NWACs in Longview! Yaks beat Spokane 10-0 and 14-4!! One dogpile down 1 Togo
Athletes- it’s getting hot outside☀️. Make sure you are staying hydrated. Drink water throughout the day and night, not just at practice/game time! 💦
I will be in the office later than usual today. If I am not there prior to your practice time, come see me after practice. I will stop out to practices when I get there.
Game day!! Home game at YVC for Yak softball (sophomore day!) and away game at Spokane for Yak baseball!! ⚾️☀️ #rollyaks
Sleep is important!!! 💤 #moreimportantthanfortnite
DYK that 1 in 3 college students stay up until 3 a.m. at least once a week? Sleep can be as impactful on performance as training, nutrition, conditioning and hydration. on.ncaa.com/2DdntGc
Slight change in today’s schedule, office hours will be 12-5:30pm☀️
This weeks schedule: Mon/Fri: 12-5:30pm Tues/Thurs: 11am-5:30pm Weds: out of office Sat: 10am-4pmish (when softball games end)
Baseball: I will be in my office by 3:20ish today for practice.
Home softball (12 & 2) and baseball (1 & 4) today!! Come out and support your fellow yaks in the beautiful sunshine!!⚾️☀️
This weeks schedule 🌷☀️🎂: Mon: off Tues/weds/thurs/:11am-5:30pm Fri: 12-when SB ends Sat: 11:20-when BSB ends
Thank you athletic trainers for all you do! 💯🏆🥇 #ATshoutout #thankyou #natm2018 #gameready
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