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The Health Anxiety Affirmations You Must Hear Today theanxietyguy.com/health-anxiety…
"If I wasn’t doing stand-up, I probably wouldn’t talk. The hurt and the pain would still be inside me.’ Stand-Up For Your Mental Health: The Pioneers Using Humour As A Healer. ow.ly/StXr50NC8p9 #MentalHealth #Comedy
JOURNAL DIGEST | Antidepressants May Induce Resistance to Antibiotics; Poor Insight May Increase Risk of Relapse for Psychotic Depression; Adjunct CBT Can Boost Cardiac Rehabilitation Outcomes; and more. ow.ly/ZCwM50NCHzZ #PsychTwitter #MedTwitter #MentalHealth
“As human beings, ‘we crave certainty’. When we don’t have it, that can cause anxiety. And with all of the waiting, hoping and various unknowns, the job seeking process is nothing if not uncertain.” cnbc.com/2023/01/17/how…
You shouldn't feel guilty for taking a mental health day. bit.ly/3ZOI6lM
“Not everyone with an eating disorder is ready to eat when a food-based ritual demands it. And, we need our loved ones to understand the stress caused by required meals, just as they are sensitive to food deprivation concerns.” Read more from @jdforward: bit.ly/41dOIeJ
“I simply emailed my tutor to say I would not be continuing my studies at the university and closed my laptop. I couldn't keep fighting anymore.” Last year Jade, 23, decided to leave university. Here she explains why this was the right decision for her. youngminds.org.uk/young-person/b…
Boho Beautiful Yoga youtube.com/@bohobeautiful via @YouTube My favorite!
The #ADAA2023 Conference is just one week away! Join us in DC from April 13-16 for a powerful lineup of keynote speakers, workshops, and presentations on #mentalhealth. Register now and get ready for an unforgettable event! ow.ly/tB1E50Nqnpb
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"If we can learn to train ourselves to move toward the discomfort, to get curious about it, we’ll actually soon see that there’s a reward of getting through it—and it’s much less scary.” - musical artist @jeweljk bit.ly/3KDaJ0V
5 ways to increase happiness: 🫂 Prioritise relationships 🤗 Do acts of kindness 👍 Express gratitude 🙏 Be mindful ❤️ Practice self-compassion cnet.com/culture/5-way-…
Stress is a natural response to challenging situations, but it can have severe consequences for our wellbeing when it becomes chronic or overwhelming. As it's #StressAwarenessMonth, learn how recognising and reducing stress can improve your #mentalhealth mqmentalhealth.org/recognising-an…
This @PsychToday article on #grief best articulates my journey and the beloved clients that I hold space for weekly. As You Grieve, Your Brain Redraws Its Neural Map | Psychology Today psychologytoday.com/us/blog/laugh-…
Active April - Day 5: Turn a regular activity into a playful game today actionforhappiness.org/active-april #ActiveApril
The @mentalhealth has launched a new guide on managing and reducing stress. Stress can take a toll on our physical and emotional well-being, so it’s important to recognise and address it early on. 💚 Check out their guide 👉 pulse.ly/hmald24i7u
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Sexuality Research and Social Policy
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Mike Wighton
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Mark T
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Ian. T
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Nick Gellatly 🚴🇪🇺
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Ed Adam Begens
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NLH
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Jeffery🇦🇺😈♈️
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Adrian Gale PhD MSW
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laleh
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Sely
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