Heather Anne
@W_HeatherAnneTraining Full Spectrum Doula✨ UW Madison Graduate/Life Sciences Communication/book worm/plant lover 🌿
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@lvschultzz
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New Doula Instagram! @heatheranne.doula instagram.com/heatheranne.do… If you are a doula, midwife, reproductive rights activist, or interested in supporting me please go and give me a follow. I plan on making a gradual but permanent switch to Instagram.
I have finished my 3 mo intensive full spectrum doula training! Say hello to this fully trained doula🙋🏼♀️ Next step... certification! instagram.com/p/CM-PvsuBCeJ/
Hello friends, it has been awhile ♥ Life update: I am weeks away from being a fully trained full spectrum #doula! My newest insta post is on the term cervical fluid rather than cervical mucus. It's part of my Power of Language series instagram.com/p/CMxat1EDlGU/
Your #doula is your advocate! You know what is best for you and your baby. We advocate for the rights, autonomy, and choice of the birthing person. We don't speak for you, but stand with you! instagram.com/p/CJ6-OmGFtiu/
New baby name of the week! Silas! -ranked at #107 in the US in 2019 (still waiting for the 2020 stats to be released, sorry lovelies) -English origin -meaning woods or forest futuredoula.com/baby-names
I know you're all busy with you #NewYearResolution, but if you have a moment, please take a look at my new #doula instagram post on Apgar Scores! instagram.com/p/CJrC773lW4O/ The Apgar rates the condition of your newborn 1 minute and 5 minutes after birth.
Friends! It's official!!!!! On Jan 5th I'll be starting my full spectrum #doula training with Doula Trainings International! @DTIdoulas Check out my Insta for more info: instagram.com/p/CJcPgq3l85D/
This video is an incredible example of science communication! It discusses the changes your body experiences during #pregnancy m.youtube.com/watch?v=F_ssj7…
I just read cucumber lemonade helps with morning sickness! I’ve also heard ginger tea. I’m sure it’s not the case for everyone, but if you’re struggling with the AM Nauseas give it a try!
Post graduation has got me feeling a bit scrambled🍳 If you are interested in a life update, I have a new blog post: futuredoula.com/post/real-talk…
I love honey! I put in in my coffee and oatmeal. Unfortunately, honey contains bacteria that can be bad for baby’s digestion causing infant Botulinum. It also can cause tooth decay. Best to avoid honey for the first year of life. healthline.com/health/parenti…
Did you know tongue ties can interfere with breastfeeding? This is when a tendon connects the front of the tongue to the bottom of the mouth. A simple snip is all it takes to get back to breastfeeding. I was tongue tied til 4th grade! llli.org/breastfeeding-…
I'm graduating for the University of Wisconsin-Madison today!🎓A virtual graduation will be strange, but I have sushi and wine to help me celebrate. Thank you to everyone who have supported my journey. Cheers to the future! 🥂 #UWgrad
Happened across this gem of an account last week: instagram.com/tinyheartseduc… @tinyheartsedu is sharing life saving education!!! From baby CPR, to fevers, to injuries, TinyHeartsEdu offers important info for keeping your babies healthy and perfect.
Did you know increased urination can be a sign that you are pregnant? When pregnant, your body produces more blood, which causes the kidneys to process more fluid. It may also be a UTI😂 Our bodies are beautiful and complicated, so pay attention to your bodily cues ladies!
Interested in learning about waterbirths with me? Check out my new blog post! hwilharm10.wixsite.com/futuredoula/po… Let me know if you've experienced or witnessed a #waterbirth, I'd love to hear about it 🥰
“Sperm are like cockroaches”😂 I love @MamaDoctorJones! Check out her video on how to get pregnant: m.youtube.com/watch?v=EkqVrs…
Dear families in Madison WI, The Madison Doula Collective is doing a virtual Meet and Greet Nov 15 @ 4pm Find your #doula fit! Click below to RSVP and access the Zoom link: madisondoulacollective.com/reserve-your-s…
To all of you who demonstrated your basic democratic right by voting, I thank you. To those who used your #vote to fight for human rights, I’m proud of you.
I had a lot of women in my circle asking me if Day Light Savings will effect their #birthcontrol schedule. In general, its best to adjust your BC schedule by one hour for #DST and return to your normal time on next months pack. verywellhealth.com/daylight-savin….
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