Follow us! facebook.com/VirohaPlaceofG… instagram.com/virohafitness/ youtube.com/@VirohaFitness… x.com/VirohaYoga #virohafitnessyoga #virohafitness #vifiyoga #placeofgrowth #yosh #yogawithsherry #LetsGrowTogether #welcome
November 11. The most unforgettable day of the year. We recognize and honour those who served and continue to serve to restore peace and security. #CanadaRemembers
Canadian peacekeepers are a beacon of hope around the world. We recognize and honour your courage and dedication. Your service is our pride. #CanadaRemembers
JUMANJI: THE NEXT LEVEL - Happy Halloween youtu.be/VjchsvSkkIo?si… via @YouTube
We are beginning Autumn's Session next week! Visit here to register: facebook.com/share/vd5VJECF… #yosh #yogawithsherry #placeofgrowth #clarencerocklandarena #yoga #wednesdays
GIVEAWAY Comment with an emoji for your chance to WIN.Spider🕷snake🐍Jade🌱Xmas Cactus🌵vine🌿Arrowhead.The more you do, the more entries you get. Follow, like, subscribe, share, comment, post & retweet any of our social media platforms. YouTube, Twitter, Facebook, Instagram.
#DYK 62% of Canadians aged 18+ have experienced at least one traumatic event in their lifetime? To learn more about posttraumatic stress disorder and resources available to help: ow.ly/qIQk50FiGVQ #PTSDAwarenessDay
If thinking of suicide, or worried about someone who may be thinking of suicide, call or text 9-8-8 toll-free. If in crisis, go to the hospital or call 9-1-1. How are you doing? How are you feeling? We’re here for you. #BellLetsTalk
Stretches for those that sit for a living fb.watch/pwaUV6JdvN/ via @FacebookWatch
Sign up for our ❄️Winter Session!⛄️ Mondays at 7pm beginning January 8th. fb.me/e/6rRABnlcA #Rockland #Yoga #NewYear
WE ARE MOVING! Winter classes change from Weds to Mons Jan 8. Skip Family Day Feb 19, then on through to March 25. Stay tuned for announcement of our Spring schedule! Same great location, different week night. fb.me/e/6rRABnlcA Registration is now open. #rockland #yoga
Would you bring your #Valentine to #CouplesYoga on #ValentinesDay ❤️
It's time to reflect in silence...................................... We don’t forget. Today at Viroha Fitness Yoga, we pay our respects. For the lives lost. For the continued suffering. We bow to all of you. Thank you for your service. Namaste🙏
“They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.”
Yesterday, we collaborated with @trauma_support in an Operational Stress Injury (OSI) Peer Resilience Workshop. The full day retreat was conceptualized for CAF serving members and veterans with an OSI in preparation for tomorrow #remembranceday. #VeteransWeek
Warrior I - Virabhadrasana I fb.me/e/wNryYxNqh Get tips on how to perfect yours! Join our Remembrance sequence. #VeteransWeek
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