@UpstreamOttawa Profile picture

Upstream Ottawa

@UpstreamOttawa

Providing community supports to youth and adults living with mental health and substance-use health challenges, to lead self-guided and fulfilling lives.

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When you donate $50 to our #MoreThanJustAMeal campaign, you're not just giving a client dinner, you're giving the gift of hope to those experiencing mental health and substance-use health challenges. ow.ly/ArMs50U9ZM6

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Our annual holiday dinner for clients is about so much More Than Just a Meal - it's a catalyst for community, connection, and belonging during a difficult time of year. Donate to the #MoreThanJustAMeal campaign today: ow.ly/kubV50U7p15

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Make this holiday season special for our clients with a donation to our 2nd Annual More Than Just a Meal Campaign 🍽️🎁 Donate today: ow.ly/9fzL50U5e9t

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As we honor those who gave so much, let us carry forward their legacy of hope, courage, and unity. #LestWeForget #RemembranceDay

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#Movember: an opportunity to put a spotlight on men's health. At Upstream Ottawa, we strive to ensure that our community members always have someone to count on. Learn more about our services here: ow.ly/i5Nb50U2rNB

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📢Join our team of extraordinary volunteers! 📢 Upstream Ottawa is seeking dedicated, experienced, and passionate individuals to join our Fundraising Committee, Golf Tournament Planning Committee, and Communications Committee. Learn more here: ow.ly/SYCl50TZsY4

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We'd like to extend our sincerest appreciation to the Iglesia Ni Christo, Felix Y. Manalo Foundation's 'Care for Humanity' initiative for their generous donation of food and hygiene products for our clients.

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#WorldMentalHealthDay We envision a community where everyone has the supports they need to thrive. Your contributions allow us to work towards achieving this each and every day, and for that, we thank you. ow.ly/fKVw50TIOS1

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Your generosity is transforming lives! This past year, twelve clients graduated from our Intensive Case Management (ICM) program, meaning they no longer require this high-level of care. Thank you for contributing to this magnificent accomplishment! ow.ly/utaK50Ts2Oi

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On Friday, we attended Ottawa's WOW Festival, hosted by @CAPSACanada The annual event brings together Ottawa's community partners in substance use health, physical health, and mental health in an effort to reduce stigma, foster connection, and promote wellness!

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Thank you @Newprintca, @Koffman_Signs, and Aerographics Creative Services for generously lending their resources, skills, and expertise to the 2024 Upstream Classic! PS - Keep an eye out for an announcement on our total funds raised coming early next week 👀

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Thanks to your ongoing support, Upstream Ottawa clinical staff engaged Intensive Case Management and Substance Abuse Program for African Canadian and Caribbean Youth clients in 5,299 total visits and phone calls last year. ow.ly/hkfI50TlaO3

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#ThrowbackThursday As we make final preparations for tomorrow's (😱) golf tournament, we thought we'd take a walk down memory lane to reminisce on Upstream Classics from years past! We cannot wait for tomorrow's event.

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Upstream Ottawa Reposted

#WOWFest2024 will feature 100+ great Community Partners, including @sobrietyottawa and @UpstreamOttawa! Join us for the #WorkingOnWellness Festival at Ottawa City Hall on Sept 13 as we celebrate pathways to increased wellness #StigmaEndsWithMe Get Info: buff.ly/4fOfW3v

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Last, but far from least, we'd like to acknowledge the support of our Friends of Upstream: @Newgate180 and the Cuhaci Family. Thank you for helping us make a difference in the lives of our clients through the 2024 Upstream Classic Charity Golf Tournament!

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We are so incredibly appreciative the support of our Hole Sponsors for the 2024 Upstream Classic Charity Golf Tournament, who will ensure that our golfers are having fun all day long! Thank you so much. PS - 5 more sleeps until event day! 🤩

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Today, on International Overdose Awareness Day, we remember the lives lost to overdose and raise our collective voices in support of evidence-based strategies for the prevention of harms and deaths from overdose. ow.ly/ash350T9Oe2

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Introducing our outstanding group of Bronze Sponsors for the 2024 Upstream Classic Charity Golf Tournament! We are honoured to work with these generous groups to support our community members. Thank you!

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Thursday was the perfect day for Upstream Ottawa’s Annual BBQ for clients, held at the beautiful Andrew Haydon Park. Burgers, hot dogs, salads, veggies, watermelon, and desserts were all delicious. Thanks to the staff team and volunteers for making this bright social day happen.

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Today, we'd like to show our appreciation for the Registration Sponsor of the 2024 Upstream Classic Charity Golf Tournament: @GoodLookinClean! Thank you for your ongoing support of our mission and our clients' well-being. ow.ly/QlfR50T9MJN

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