ukstrengthtalk
@UKStrengthTalkPromoting real world strength training, for the serious athlete or complete novice. Proud partners of POWER DEMON https://t.co/Ivc0mu4bKg
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@kenzhealth
Thoughts?! #ukstrengthtalk #hipthrusts #lunges #squatrack #deadliftplatform
If you are a female in a busy gym And you're doing dumb shit like hip thrusts on deadlift platforms or lunges in squat racks Expect there to be males hanging around waiting for you to get out of the way so they can train using equip as intended They ain't "creeping", sweetie
Why I Don't Support BODYBUILDING (And Neither Should You) youtu.be/3GwpolgBBeI via @YouTube
This guy makes information so easily digestible and is worth a follow. #bodybuilding #studies #information mennohenselmans.com
Is Carb Cycling Better Than Standard Dieting? | Educational Video | BIol... youtu.be/doHRCI8oeac via @YouTube #ukstrengthtalk #biolayne this guy savages a lot of myths
It’s not about how hard you fall.. it’s about how many times you get up… yes or no?
Are Energy Drinks Bad For You? (What The Science Says) youtu.be/_i0nJQG162A via @YouTube
Retro supplement of the day. Anobolic Mega Paks from Weider. Never bought these but my suspicion is that they were massive and would injure your throat swallowing them. #supplements #bodybuilding #nutrition
Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle: generationiron.com/tom-platz-body… #TomPlatz #bodybuilding #Quadfather #steroids #GenerationIron
In the resort town of Les 2 Alpes, in the northern French Alps there is a bike race which starts at a 3,400m-high glacier. 1/2
Weight lifting platforms for sale ukstrengthtalk.com/2022/08/21/wei… via @UKStrengthTalk #gymlife #homegym #deadlift #liftingplatform
I eat 7 eggs a day. Here are 10 surprising reasons you need to eat this superfood:
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