Tracey Teasdale, ND
@Tracey_ND_CISSNNaturopathic Doctor, Certified Sports Nutritionist in Barrie & Alliston. Sports Med Supervisor at @myRSNC Avid runner, paddler & 70.3 triathlete.
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@DrAhokasND
Who do you listen to when it comes to health, performance and weight loss? When it comes to weight loss and sports nutrition, everybody has an opinion. Even if you didn't ask. The truth is, most of the... facebook.com/TraceyTeasdale…
Did you make any September "New Year's" resolutions? As summer winds down, it's common for people to set new goals. If increasing your physical... participaction.com/en-ca/blog/lif…
It's allergy season again! We have lots of natural options to help out with you symptoms, and to make your immune system a little bit happier. What's your favourite way to manage your allergies?
I've had a few changes to my practice. Take a look below! facebook.com/TraceyTeasdale…
Got pain? Your scan should not be your identity. Findings on imaging are common in both symptomatic people AND those without symptoms. We can dig deeper to uncover the multifaceted aspects of your pain! facebook.com/story.php?stor…
Everyone is getting sick, so I'm sharing my tips on how to stay healthy for the remainder of the cold & flu... fb.me/Lyc621ZP
Check out this awesome contest - If you've had any food sensitivity testing or salivary hormone testing through... fb.me/3R3qnlnOd
Here's me BRAND NEW program! Calling all endurance athletes wanting to reach their race weight - this is the... fb.me/ABiENuFK
Providing proper fuel for your kids by #RSNC clinic supervisor @Tracey_ND_CISSN via @natsrc July newsletter Pg 3: goo.gl/sZCrwu.
Self care Sunday. What did you do for YOU today? I had a long list of things to get done, but I opted for a run... fb.me/8EcZiqckM
Let's talk about PERIODS! Hey female athletes: If you're not getting a regular period, that IS a problem. If... fb.me/D6A76jGy
More information on #knee pain: Steroid injections for arthritis actually increase cartilage loss! I can help if... fb.me/23n0CH29n
Sunday Self Care - what are you doing this weekend to take care of YOU? I had a run date with a friend yesterday... fb.me/5j6tXKiPh
Do you have newly diagnosed Type 2 #Diabetes? Or have you been told that you are "at risk" or "pre-diabetic"?... fb.me/1XfpuUJ5b
Do you have knee #arthritis? New guidelines suggest that arthroscopic surgery may not be the best intervention.... fb.me/3GnmaxS4y
Do you have #gout? A popular diet used for high blood pressure might help manage your condition and prevent... fb.me/18NnWGirz
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