@TonyCowan53 Profile picture

Tony Cowan47

@TonyCowan53

Fresno City Football MLB/6'0 235 LB https://t.co/VJot0X8Ygf @[email protected]. jucoproduct

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Tony Cowan47 Reposted

Great ILB Transfer Ready Fresno City @KiNgAv24 @goramfootball @ScheidtRick

11tackles 3TFL to end regular season. On to the post season. Let’s eat‼️⁦coaches tune in✅ @goramfootball⁩ ⁦@CoachBrownFCC⁩ ⁦@coachfred1⁩ ⁦@_coachawk⁩ ⁦@ScheidtRick



Great day in the weight room 635 pound box squat!!! @goramfootball


Tony Cowan47 Reposted
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Some lifts from the past few days!! @goramfootball


565 trap bar deadlift today!!!! @goramfootball


350 incline bench today!!! @goramfootball


Stronger by the day 500x2!!!!! @goramfootball


I’m workin in the weight room everyday,And preparing for next season!! 315 reverse lunge/ 275 Goodmornings


I’m getting stronger and faster by the day, 405 decline bench!!! @goramfootball


Tony Cowan47 Reposted

From Rivals, to All-Star Teammates, now College. Football is more than a sport! Tony Cowan, Linden and JOJO Haymon, Edison Stockton.

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Grinding everyday ⛈️or☀️250 shoulder press,405 squats,365 lunge!!!


Grinding everyday! Success is earned never given!!!! 600 pound box squat @goramfootball


Getting stronger in the weight room and preparing for next season 295x1 on high incline press!! @goramfootball


Check out my highlights from last weekend at Rocklin High School. More to come!!


Here is a little highlight video from a few games prior in the season!


hudl.com/v/2Laps6 Sorry for not being active on here recently. Here are some of my highlights from my senior season!


Support Linden High School Football by visiting my campaign page! ets.rocks/3MS06sf This is our football fundraiser for this year it would meant the world if you guys donated!!


495 = light work Never given. Always earned.


I’ve been in the weight room 475 on back squat new pr💪💪💪More to come!!!


Check out my highlights from this weekend went 5-0!!!


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