Titan Fitness
@TitanFitness_AUFamily Owned. 4 Floors | Premium Facilities | Group Fitness | Transformations | Join the lifestyle!#TitanFitness #HealthyLife #HealthyLifestyle
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Since she was 7, Vanessa has had a passion for exercise and fitness. 💪🔥 This passion has led her to joining our Titan Family where she currently works within our Sales and Admin team. 💙 Read more here 👉 bit.ly/3oK4OeY
For Alex, nothing beats the accomplished feeling of completing a challenging Titan Boxing class. 🥊🤩 More about the class & Alex 👉 bit.ly/3gPpbD7 ➡️ To give our Boxing class a go, visit the link bit.ly/34TwW8o 📅 TUE 6:30 PM, WED 6 AM, SAT 8:30 AM
We all know that a balanced diet is key to achieving our fitness goals. 🤤🔑⭐ Check out an extensive variety of nourishing meals over at @stevieandmarli 🥦🥕🍄🥪🥩🍳🍲 Full post 👉 bit.ly/3LuuYfH #FitnessFood #HealthyFoods #Protein #HealthyMeal
Titan Boxing class is an amazing cardiovascular, strength-training and stress-relieving workout that suits everyone! 🥊💦💪 It involves fun and fast-paced boxing drills, abdominal exercises and stretching! 🔥🥵 👉 Book your spot here bit.ly/34Ome2X
The leg press machine is a go-to for building up quads, hamstrings and glutes. It allows you to isolate specific muscles and lift heavier loads in a safer way. 🏋️🦵🍑 Here's our top tips 👉 url.paras.digital/AdP0jnd #LegPress #InjuryPrevention...
Welcome to Titan! 🤗😄 #TitanFamily #TitanStaff #TitanFitness #FitnessInstructor #FitnessFamily #FitnessGym
Consuming healthy fats are absolutely essential for optimising health, fitness and body composition! 💯 There are so many life changing benefits to consuming more fats into your diet. Click here to read some of them 👉 url.paras.digital/3enQV6d
Thank you for all your support you and Sinead have been amazing! This challenge has transformed my mindset as well as my body, I'm so grateful! Xx - Astrid 💖 Read the full post here 👉 url.paras.digital/Ea15GNa #TitanFitness #Fit40Challenge #Transformation #Results
The Titan team wishes everyone a Merry Christmas and a Happy New Year. 🎄🎉 We hope you take a well-deserved break and we look forward to helping you smash your new year's resolutions in 2022! ✨👊🔥 #MerryChristmas #TitanFitness #HappyNewYear
Body Pump is a full-body barbell workout which allows you to choose the intensity you want. It is perfect for anyone looking to get toned and build lean muscle mass. 💪💪 👉️ Join us next Wednesday (29th) at 9:30 AM for a class. Book your spot here...
Follow us on LinkedIn. 💪😆 🔗 Find us here url.paras.digital/rd4zE7a #LinkedIn #LinkedInProfile #TitanFitness #FitnessCommunity #GymRats #SocialMediaPlatforms
The youngest of three brothers with a tough love family, former Rugby League Footballer turned Coach, Jim Dymock values constant challenge as an agent of self development. 💗🏉 Listen in to this episode of @musclemindshow here 🎙️➡️...
Need some ideas to spice up your training, try out this workout by yours truly Jazmin Leary. ✨ 45 sec on, 10 sec off (1 min break at the end of each round) 4-5 Rounds. Read the full post here 🔗 url.paras.digital/lbW74ob #titanfitness #sydney #workout...
Group Fitness Manager, Belinda Herljevich is a skilled Trainer and expert Instructor! 👊 Find out more about Belinda 👉 url.paras.digital/Bd85jKe Book yourself into a class with her here 🔗...
👉 One way to keep your upper body in shape is by including the 'overhead press', also called a 'shoulder press', in to your exercise routine. Click here for more info 🔗 url.paras.digital/6boyxAe #overheadpress #shoulderpress #triceps #shoulderworkout
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