@TheSADAG Profile picture

SADAG

@TheSADAG

The South African Depression and Anxiety Group (SADAG) is SA’s largest Mental Health Advocacy Group. Call 0800 21 22 23 or 0800 456 789 (24Hrs)

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Feeling inspired by Mr SA 2024 Finalist Thabiso Tshabalala’s (@thabztee) helpful tips? Tell us about your favourite self-care tips for maintaining your Mental Well-being in the comments below! #MentalHealth #MensHealth #BreakTheStigma

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Life might throw a few curveballs, but remember: you have the power to turn challenges into wins. Keep pushing through, even when it’s tough—every step brings you closer to your future self! 🌟 #Matric2024 #FutureYouFridays #YouGotThis


Don’t forget to join us at 1pm today as we discuss what it’s like to live with diabetes. We’ll cover insights, offer support, and look at how it impacts Mental Wellness. See you there! #MentalWellbeing #DiabetesAwareness #MentalHealthMatters

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So sorry for the inconvenience, our phone network is temporarily down so our helplines are experiencing issues - BUT we can still help you. Please sms 31393 & a Counsellor will call back (24 hrs a day) or fill in the online contact form on our website (sadag.org)

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