@TheBodyElectri3 Profile picture

Sam Knox

@TheBodyElectri3

“The road of excess leads to the palace of wisdom.”

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Sam Knox Reposted

Children under 2 should not consume any foods or beverages with added sugar. But most young children do consume added sugar, often starting before birth via their mothers. Pregnant and lactating women consume over triple the recommended amount of added sugar per day,…

1/5) The hot talk of the week is this new paper in the prestigious journal Science that shows early life exposure to sugar, including including in utero and in the first years of life, can seriously and causally impact a child’s risk of developing diabetes, high blood pressure…

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This is going to be fun.

I am thrilled to announce Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). For too long, Americans have been crushed by the industrial food complex and drug companies who have engaged in deception, misinformation, and disinformation when it…



#economics #tariffs A succinct explanation of why tariffs are a bad idea: nationalreview.com/corner/the-exi…


Sam Knox Reposted

Magnesium—a simple mineral with profound impacts—plays an essential role in the management of Type 2 Diabetes (T2D). A newly published paper sheds light on the critical role of magnesium in Type 2 Diabetes (T2D) management and its potential to influence glycemic control and…


Sam Knox Reposted

Interesting study Dementia got better when statins removed Then got worse again when statins restarted

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“Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged adults.” #exercise #cognition neurosciencenews.com/cognition-agin…


Sam Knox Reposted

Nothing to see here. Just drug companies bribing scientists in exchange for favorable reviews.

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Sam Knox Reposted

The longer you have diabetes and the more uncontrolled it is the more your brain shrinks. DOI: 10.2337/dc15-2800

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Sam Knox Reposted

There is a particular irony in the fact that the most commonly used drug to reduce the risk of heart disease (very debated!), statins, happens to increase the single greatest risk factor--insulin resistance. The evidence keeps adding up, including this newly published report:…


Sam Knox Reposted

Everyone's talking about seed oils—but why are they actually bad? 🤔 Thread 🧵

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“This raises the “intriguing” hypothesis, he added, that perhaps using tasks that require the integration of actions of our body and cognitive systems may result in more pronounced benefits.” #exercise #cognition #games #sports neurosciencenews.com/hiit-exercise-…


“And in the end we concluded that the special thing about human culture is its open-endedness. It can accumulate but then it never has to stop, it just keeps going.” #culture #evolution neurosciencenews.com/culture-evolut…


“…the presence of a bacterium known as Bifidobacterium breve in the gut of pregnant mice positively influenced brain metabolism and nutrient transport in the developing fetus.” #microbiome psypost.org/mothers-gut-ba…


Sam Knox Reposted

🧵5 Nerdy 🤓Motivational Facts to Get you Moving! #Exercise! Tell me your favorites! My fav are 3 and 5. RT you Fav(s)! (vid link at the end) 1. Intense Exercise can Reduce Anxiety Intense Exercise Increases Lactate in the brain. Lactate in the brain can then directly bind…

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Donald Trump has about as much business being President as I’ve got doing brain surgery, but I’m optimistic that we might begin to improve our current “sickcare” system. #Election2024


Sam Knox Reposted
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