Tdeogratias©
@Tdeogratias☂ Ask; Believe; Receive. Generation CX; Service Design; Design Thinking | Liverpool FC Fan
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Healthy parenting means allowing children to struggle. To be hurt, frustrated, and to make mistakes without being rescued. Instead of “I just want my child to be happy” we need: “I want my child to be able to cope with everything life brings.”
The father wound will have you looking for validation and approval from almost everyone you meet.
The parentified daughter becoming the adult with an autoimmune disease is a missing link in health. A lifetime of carrying everyone else’s burdens will always show up in the body.
The need to please others is often rooted in our own insecurities. Breaking that cycle allows you to show up authentically and invest in your own wellbeing first. It's not selfish, it's self-preservation.
As we begin to live this life for ourselves, others who have depended on our codependency will be disappointed. It's called "teaching them how to treat us"
To have the life you want, you need to start the practice of disappointing people. Teach yourself that adults are capable of being upset, and that your role isn’t to fix everyone else’s issues. Anxiety and depression are signals that you’re neglecting, you.
The person you will be in 5 years depends on: • the food you eat • amount of exercise you do • how much sleep per day • books or articles you read • how much more you write • money you save and invest • who you work with • friends you spend time with • new skills you…
Allow the space in your life for divine redirection when necessary. Your ego likes to believe it knows the way forward, but that simply blocks where the divine is leading you.
Stop explaining to toxic people what they did to disrespect you. They already know it. Change your relationship with them instead of trying to change them. Control your boundaries instead of trying to control them. It's okay to prioritize your peace and well-being and lose them.
People who hold space for you, listen to you, understand you, empathize with you, let you be your true self without judging you, and make you feel fully heard are angels in disguise. If you have them in your life, keep them close and don't lose them. They are so rare and special.
Uchambuzi wa ripoti za CAG kwa mwaka 2022/23 unaonesha kuwa miamala yenye jumla ya shilingi trilioni 2.41 ina viashiria vya rushwa, ubadhirifu pamoja na udanganyifu kwa Serikali Kuu, Mamlaka ya Serikali za Mitaa na Mashirika ya Umma. Miamala hiyo ni sawa na asilimia 6 ya bajeti…
No one is unbiased. Everything we read, watch, or listen to is biased. And so are we. Wisdom is learning what your biases are and consuming things that bring you closer to the person you want to become. You create you.
A deep understanding of context, the ability to embrace complexity and paradox, and a willingness to flexibly change leadership style will be required for leaders who want to make things happen in times of increasing uncertainty. s.hbr.org/36drFGF
If we want America to be healthy, we have to give parents more time with their children during developmental years. We also need those parents less stressed economically. Connected, present parents create adults with strong immune systems, less inflammation, better communication…
Consistency and Focus
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