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Teaching kids to assign blame outside of themselves not only robs them of the opportunity to grow, but also reinforces a mindset that winning or losing is determined by things outside of their control.
#WeAreSteel line chart for Game 1 of the Eastern Conference Semifinals in the #ClarkCup Playoffs:
Fitness teaches us one of the best life lessons: daily micro failures, leads to macro success. Keep your head down everybody. Happy Tuesday!
Has to be one of the best posterior chain exercises around. CHECK OUT EPISODE 30 ON IGTV for the moified version. 👍 @ Total Performance Factory instagram.com/p/Bu1m7sihBSc/…
10 minute planks while drinking Moscow mules. Can't get a better Friday morning than that. 😁 @ Total Performance Factory instagram.com/p/BuwuIYvB8Hd/…
This #exercise is great for building both flexibility in the hips and lats. If you focus on control and using your #obliques and compressed #core you'll maximize your results from this… instagram.com/p/BurhE_9BRcR/…
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