Stephen Rolston
@StephenRolstonVegan geek. Lover of spiritual study and meditation.
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Pain and frustration vanish in the sunlight of your smile.-Rama
Meditation is like walking your dog. You need to let it run free. But you don't have to sniff what it sniffs. bit.ly/YsVbfj
The capacity to be patient, to bear with others through thick and thin, is within the reach of anyone.-Eknath Eswaran
Never bend your head. Always hold it high. Look the world right in the eye.-- Helen Keller
A Powerful Accelerator of Beginning Meditation: Do Not Criticize bit.ly/10rLRIV
Do not entertain hopes for realization, but practice all your life.-Milarepa
As long as there is consciousness, its witness is also there. The two appear and disappear together.-Sri Nisargadatta
It is possible to exert a power over all things, all beings. But we must begin with intent always.-Rama
Enthusiasm is the mother of effort, and without it nothing great was ever achieved.-Ralph Waldo Emerson
Those who believe that they are exclusively in the right are generally those who achieve something.-Aldous Huxley
Nothing can harm you as much as your own thoughts unguarded.-Siddhartha Gautama
Remember that not getting what you want is sometimes a wonderful stroke of luck.-Dalai Lama
Any idiot can face a crisis - it's day to day living that wears you out.-Anton Chekhov
An Upanishadic Method of Mindfulness: Two Birds bit.ly/14zyaP3
Don't believe me, don't believe yourself,and don't believe anyone else.- don Miguel Ruiz
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