Steezin' It
@SteezinIt🐼World True Tailor Source Stylist Chic🐼 🌱 Steezin' It 🌱
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Being grateful teaches you to see everything in a positive way. Constantly show your appreciation to benefit both you and others.
Visualize what you want, and do it often. The feelings produced from that visualization will manifest your desires, physically.
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19. Avoid high quantities of raw vegetables 20. Consume butyrate-producing foods like ghee, butter, and cheese 21. Limit heavy metal intake from crappy cookware, tap water, and poor-quality fish 22. Eat polyphenol-rich food like berries, organic coffee, and dark chocolate.
12. Eat zinc-containing foods. They aid in cell division and immune function. Examples: • steak • dairy • shrimp • chicken thighs • dark chocolate • mandatory weekly oysters 13. Get more sunlight. 14. Get a minimum of 7+ hours of quality sleep a night.
2. Eat plenty of prebiotic fiber. Examples: • apples • berries • avocado • bananas • seaweed • pistachios • asparagus • mushrooms • sprouted oats • garlic and onions • Jerusalem artichokes
As soon as you choose you, everything else chooses you too. This is your season.
Too many focus on the “fancy stuff” too early! From 18-32 you need to build the right habits, pay your dues, build real relationships, try new things, deal with real life “step backs”, get your foundation - like a great building you need to build the steel and concrete … don’t…
Keep repeating what you desire, as if you already have it, to increase the chance of creating the outcome you envision.
Your circle shapes your mindset. Positive energy fuels growth and peace. Choose people who uplift you, not drain you.
Surround yourself with people who have pure hearts and good energy.
Lack of knowledge is darker than night.
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