@SounguiFitness Profile picture

Soungui

@SounguiFitness

Personal trainer and Success Coach, here to help you achieve a happier, healthier, and more fulfilling life. For A Free Consultation, Click The Link Below!

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Soungui Reposted

Just finished up 7 days of meal prep for my husband and I! Overnight Oats, Moroccan rice bowls, Thai tofu wraps, and protein bars.

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Soungui Reposted

You don't have to control negative thoughts. Just think good thoughts.


Never stop dreaming big dreams. #sounguifitness


❤️❤️❤️

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Merry Christmas and Happy Holidays, from team Soungui Fitness! 🎄🎅🏿 #sounguifitness


Had to post this beauty of a pic. 😍

Soungui

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Soungui Reposted

You don’t need everyone to like you, you need everyone to know you.


Are you excited about the holidays?! Well at Soungui Fitness, we are! Come join in on the fun! #sounguifitness


Are you good at coming up with excuses for why you aren’t achieving your personal goals? Remember that the only excuses that are going to hold you back, are the excuses you create and allow to limit you from making progress, and becoming your best self. #sounguifitness


Why wait until the near year to kickstart your goals and begin working towards a new when you can get started today! Check out this video for some quick tips on what you can do, to get the ball rolling and to begin building that momentum towards your growth and success.


Hang around me, and I guarantee you’ll become a better version of yourself. #sounguifitness


I’m thrilled to announce that 'A Day In The Life,' the full video, will be out soon on the official Soungui Fitness YouTube channel. Make sure you’re subscribed! #ottawagym #gymtrainerottawa #personaltrainerottawa #ottawapersonaltrainer #gymtrainerottawa


You are 100% in control of your destiny. When you focus your energy and intention towards your personal development and growth, you will always attract all that you need. Life is happening for you, and in your best interest… so don’t sweat the small stuff. #sounguifitness


Are you interested in getting half off personal training? Refer a friend for personal training and when they sign up for a 12 month membership you’ll get 50% off your next, or first month! Tag your winter gym buddy and motivate them to get back into the gym! #sounguifitness

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Soungui Reposted

Spa time is the best time 🧖🏼‍♀️

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START DATE IS OCTOBER 2ND! DM OR VISIT GYM TO SIGN UP. GOOD LUCK EVERYONE! Everyone who completes the challenge will be entered in a draw to win a month of free personal training. All contestants must post daily on social media to confirm completion of activities.


Soungui Reposted

Salsa night at @LIVOttawa

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Soungui Reposted

Require guidance creating a healthy lifestyle that fits your needs? Sign up for Nutritional advising orthomolecularhealth.ca Or personal Training sounguifitness.com Schedule a free consult to get started.

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