Who Is Soli? Why Should I Follow?🤔 ・My name is Soli. I’m 26yo and 7 years into lifting 🏋️♂️ ・I post about fitness, lifting, nutrition and PEDs!🧬 ・If you’re looking for unfiltered advice on building muscle, mastering discipline, and leveling up your health and physique,…
Wasn't expecting a cat, but I kinda like it. Might have to get one now!
My anti-aging regimen extends to my spirit animal. That’s how good it is: Body, mind & Spirit Animal.
In the estrogenic world we now live in, obsessed with conformity, PEDs aren’t just for the sake of having a juicy fizeek—they’re about reclaiming strength, autonomy, and masculinity. 🥂
Spent 20 or so mins browsing Reddit and could feel my T dropping. The soy is palpable. Thank God I pinned 200mg of Test shortly thereafter. 😂
Relative Compound Strength of Various PEDs 🧬 Extremely Strong Compounds 🔥 These compounds are known for their intense potency but come with a higher risk of side effects. They’re for advanced users seeking extreme results. ・Tren: Delivers rapid strength and size gains but…
Aromatase inhibitors (AIs) are helpful if you aromatise heavily at higher testosterone dose cycles, but they’re not a one-size-fits-all solution. Too little, and you risk estrogen-related side effects. Too much, and you lose estrogen’s countless benefits. Fine-tune AI use…
Performing isometric holds at the end of a rep can increase tension on the muscle and recruit different muscle fibers. For example, hold at the top of a calf raise for 3-5 seconds. This technique is especially useful for stubborn muscles like calves or rear delts. Since…
I’m a doctor and, I cannot stress this enough, I recommend making sure you are up to date on all of your vaccines as soon as possible
Signs You’re Not Supplementing Creatine Properly 💊 ・Quick Fatigue in Workouts: Creatine supports endurance and power. Without it, you might tire faster during lifts. ・Inconsistent Results: Cycling on and off creatine can affect performance gains. Staying consistent yields…
Just did an arm workout with only Green Day on loop. 🥂 That was something.
Shot my right delt for the first time. 0.5CC shallow IM. No pain and super smooth. Delts and VGs might be the best sites overall. 🥂
Clen: How Will You Feel On It? 🤔💊🔥 ・💥 Energy Surge: Clen makes you feel like you’ve got an endless battery. Energy is through the roof, but it can get jittery. ・ 🔥 Sweating Buckets: Even sitting down, you’ll feel like you’re in a sauna. Clen cranks up the body’s heat…
Wow. Super envious of my American friends here. You're in good hands.
I am thrilled to announce Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). For too long, Americans have been crushed by the industrial food complex and drug companies who have engaged in deception, misinformation, and disinformation when it…
Using testosterone for bodybuilding style cycles? Skip PCT. For consistent gains and stable hormones, it’s often better to blast and cruise instead of cycling off, which can lead to hormonal crashes and lost progress.
Signs You’re Not Resting Long Enough Between Sets 🕰 ・Decreased Strength in Later Sets: Short rests can affect your ability to lift consistently across sets. ・Extended Fatigue Post-Workout: Longer rests aid recovery, allowing for better energy conservation. ・Increased Risk…
Many lifters think deloading is just to rest, but it’s more than that. A deload week is a strategic reset to help you push harder in the coming weeks. It prevents overtraining, helps joints recover, and gives your nervous system a break. Instead of stopping completely, reduce…
Tips For Getting Lean 🧬 ・ 🍗 Protein for Satiety: Aim for at least 30 grams of protein per meal to help you feel full and support muscle retention. ・💧 Hydration: Drink 2–3 liters of water daily to stay hydrated and aid in appetite control. ・ 🛑 Appetite Suppression:…
United States Trends
- 1. Mike 1,72 Mn posts
- 2. Serrano 228 B posts
- 3. #NetflixFight 66,8 B posts
- 4. Canelo 14,3 B posts
- 5. #netflixcrash 14,7 B posts
- 6. Father Time 10,4 B posts
- 7. Rosie Perez 13,6 B posts
- 8. Logan 72,5 B posts
- 9. #buffering 10,5 B posts
- 10. Shaq 14,5 B posts
- 11. #boxing 41,8 B posts
- 12. ROBBED 96,9 B posts
- 13. My Netflix 78,1 B posts
- 14. He's 58 18,8 B posts
- 15. Tori Kelly 4.782 posts
- 16. Ramos 69,4 B posts
- 17. Roy Jones 6.711 posts
- 18. Cedric 20,4 B posts
- 19. Gronk 6.307 posts
- 20. Barrios 49,9 B posts
Something went wrong.
Something went wrong.