Sunnyslope Sports Medicine
@Slope_SMCTE Sports Medicine program at Sunnyslope HS in Phoenix, AZ
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@SDOathletics
@oc_football
@OHS_Eagles
@ocgbball
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@SDOHSWrestling
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@Coach_Cortez_OC
@rjohn50
@dom_oc56
6-5 Rider Portela @slopebasketball has picked up an offer from UC Davis @RiderPortela ✔️
The difference between Gold and Silver sports are crazy
6-5 Rider Portela @slopebasketball has picked up an offer from UCSD @RiderPortela ✔️
6-5 Rider Portela @slopebasketball has picked up an offer from Long Beach State @RiderPortela ✔️
Love him or hate him… Andrew Huberman’s optimized day is a game changer. Here are 11 tactics to help you crush your day:
training-conditioning.com/2024-most-valu… Congratulations Mrs Portela!! An honor well deserved!!
National Honors for @SDOathletics Sports Medicine and Athletic Trainer Melissa Portela! Congrats to @slopebasketball HV @PortelaRay’s wife, the real champ in this fam! MVAT.🌵❤️💪
training-conditioning.com/2024-most-valu… Congratulations Mrs Portela!! An honor well deserved!!
Blessed to be surrounded by great, humble, hardworking people, in the CTE family! This year has been memorable with lots of growth.
Alumni Alert! Zach Rama National Champion! espn.com/college-sports… #EagleNation @DvusdA @DrFinchDVUSD @AdminLeadServe @DVUSD
Girls 4x400 with the 3rd place state finish! #EagleNation @DvusdA @DVUSD @DrFinchDVUSD @AdminLeadServe
Marcus Kitna with the 3rd place finish in high jump! #EagleNation @DrFinchDVUSD @DvusdA @DVUSD @AdminLeadServe
TJ Millsap with the 3rd place finish in shot put! #EagleNation @DvusdA @DrFinchDVUSD @AdminLeadServe
Boys 4x800 state runner up and new school record! #EagleNation @DvusdA @DrFinchDVUSD @DVUSD @AdminLeadServe
State Champions! Congratulations Taeja Bartee (Long Jump) and Jezelle Santiago (High Jump) on being State Champions! #EagleNation @DvusdA @DrFinchDVUSD @AdminLeadServe @DVUSD
Girls who play sports report 5 times higher levels of meaning and purpose compared to those who never played. training-conditioning.com/news/study-spo…
Eggs are one of the best protein sources. Boiled eggs are widely consumed post-workout. Consuming eggs for breakfast can also keep you full for longer and help you lose weight. Eggs are also a good source of vitamins A, D, E, B12, B6, and K. training-conditioning.com/news/5-foods-f…
Three-peat!!!! Congratulations Sandra Day O'Connor Beach Volleyball - 6A State Champs 3x!!! @SDOathletics @DvusdA
10 exercises for people who sit a lot: 1. The crab reach targets your lats and hips while activating your glutes.
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Who to follow
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O'Connor Athletics
@SDOathletics -
O'Connor Football
@oc_football -
OHS Eagles
@OHS_Eagles -
OC Girls Basketball
@ocgbball -
DVUSDAthletics
@DvusdA -
Brian Rodosta
@BRI_GUY62 -
Oc Wrestling
@SDOHSWrestling -
O’Connor Softball
@sdosoftball -
Molly Hogan, LAT, ATC
@atc_hogan -
Jess Cortez
@Coach_Cortez_OC -
Ricky Johnson
@rjohn50 -
Dominic Alvarado
@dom_oc56
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