@Serenity_Gal Profile picture

Jeanne Foot

@Serenity_Gal

Addiction & Recovery Specialist ICADC, Podcast Host of Naturally High TraumaInformed Counsellor & Coach

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Looking for a voice that stands out? Follow Naturally High on @AppleMusic and @Spotify podcasts.apple.com/ca/podcast/nat…


PLEASE SIGN TO STOP THE DEPORTATION OF FATUMAH NAJJUMA AND HER DAUGHTER FROM CANADA. - Sign the Petition! chng.it/WygzcXQX via @CdnChange


I just subscribed to TRANSFORM with Marianne Williamson mariannewilliamson.substack.com/?utm_medium=we…


Join 20 plus clinicians, therapists, healers for am awakened approach to Recovery and transformation. #invokingthehealer #trauma #recovery #somatic #healing facebook.com/events/s/invok…


What is really important to you right now? Grab my free 15-page guide to help you kick work addiction and focus on healthy behaviours that match up with your real priorities → bit.ly/3cfGdpo

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If you’re somebody who strives for or values high performance in the work that you do, it’s imperative to have high-vibration and high-quality inputs in your day to day life. These equip you with the tools you need to battle stress, burnout, and mood swings much more easily!

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If you want to know where a belief that you’re questioning came from, trace back to the very early stages of your life. If you find you’re holding on to beliefs that no longer serve you, here’s a free resource to help you create healthier programming → bit.ly/3cfGdpo

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What is really important to you right now? Grab my free 15-page guide to help you kick work addiction and focus on healthy behaviours that match up with your real priorities → bit.ly/3cfGdpo

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Addiction isn’t limited to drug and alcohol abuse. With more options to distract from reality & bypass the present, we are all in recovery from something. If If this struggle sounds familiar, get my free guide for workaholics to start recovery now → bit.ly/3cfGdpo

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We are the only common denominator in all of our choices, which allows us to take full responsibility for our decisions moving forward. Only from this place of honesty can we start to make choices that support our vision and dreams. What is important to you today?

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We heal our wounds when we honour our lessons and the injustice of our history by choosing differently from this place of knowing. What would you do if you knew the answer was yes?

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Artists, dancers, and musicians all use their hearts to ignite and communicate without words, which is evidence that we were put on this earth to walk in our unique mission and purpose to raise our collective consciousness. Are you walking in your unique purpose?

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I’m willing to bet you’ve nourished your body (...you didn’t forget to eat, did you?) But have you honoured your uniquely human delightful, chaotic, messy, painful, or scary experience? Leave me a comment below if this resonates 👇

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Life is happening for you, not to you. Need some help navigating the emotions you’re experiencing along the way? Click the link to download my Emotional Toolbox for free, and choose you → bit.ly/2Lgcn9q

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No matter how I defined my relationship to alcohol, it had become complicated and messy - and took far more from me than it ever gave me. If you find yourself vaguely relating to what I am saying, check out my most recent article → bit.ly/2ZbmowJ

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When we experience adversity, we rarely make the decision to change unless our actions are costing us more than we’re benefitting. Isn’t it time to make yourself your top priority and witness the change you have always wanted to see? → therecoveryconcierge.com

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Consistency and a healthy mindset are vital if you wish to succeed in life. Need some ideas on how to get started? Download my free Emotional Toolbox here → bit.ly/2Lgcn9q

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1 in 5 will experience mental illness at some point in their lives, and yet, mental health is not treated as urgently as physical health. It’s stigmatized by society, making it the #1 barrier for people who need help to ASK for it. DM me if you need some support.

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Jeanne Foot Reposted

CALLING ALL PARTY ANIMALS IN #TORONTO WHO ARE CHOOSING TO DO LIFE DIFFERENTLY... Join us for the premier event of SansBar the alternative night out for the #Sober #Curious. Oct 5,2019 , 7 pm. Tickets at sansbartoronto.eventbrite.ca


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