Sean Hyson
@SeanHysonEditor in chief at https://t.co/UQ6y847eXp. Author of The Men’s Health Encyclopedia of Muscle, The Truth About Strength Training, https://t.co/uXrBrcQcfo
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How Old Is Too Old to Start Strength Training? medscape.com/viewarticle/99… by @SeanHyson via @medscape "Strength training helps stop the loss of muscle function that comes with aging..." "Yet, only 9% of people over 75 perform strength training regularly..." #Move! #Lift!
Ive got some beefs with the latest @60Minutes report on obesity. instagram.com/p/Cm5SixQMRSA/…
Big mistake thinking that only nonfiction books are educational and fiction is just entertainment. I’ve read plenty of nonfiction with dubious info, but many great novels can teach you a lot—as well as move you emotionally.
after months in the gym I finally have my dream body 🙌 feels so good to achieve my goals 💪❤️
How the Grinch stole fitness. facebook.com/830784866/vide… #HowTheGrinchStoleFitness
Family: I want to lose weight next year. Me: Are you willing to push yourself to the limit of human endurance? Family: No. Me: :(
Women: “what do you think of this outfit?” Me: “You’re asking the wrong guy. If it barely fits, kind of matches, and doesn’t have a huge stain on the front, I’ll wear it.” #fashion
Check out this article I wrote for @Onnit on shinrin-yoku: Forest Bathing: Bust Stress and Boost Your Health by Reconnecting With Nature onnit.com/academy/forest… @SeanHyson @AubreyMarcus @Kingsbu @IronAsNeeded @alignpodcast #forestbathing #shinrinyoku #onnit #onnitacademy #walden
Proud to be on the @ForgingMettle podcast this week, talking about mental toughness, motivation, and other fitness topics. podcasts.apple.com/us/podcast/046…
A great convo about muscle building strategies. instagram.com/p/CTIPwlcLVCL/…
The older I get, the more I realize I don’t regret the sacrifices I made. I regret the ones I didn’t make.
My summary of the latest hypertrophy research. instagram.com/p/CS4nx2Mr3th/…
To any psychology students out there: there’s a FORTUNE to be made in treating lifters/bodybuilders/fitness freaks. Learn how to ease our brand of crazy and you’ll never lack patients!
If you ever learned something from @mountaindog1 , please help support his family through this hard time. gofundme.com/f/john-meadows…
Watching Rocky 2 from 1979. He says he cleared 37Gs for the first fight w Apollo. With that he buys a house, car, 2 watches, a leather jacket... Is this movie about boxing or inflation??
Please donate to Austin storm relief. gofund.me/16ad352c
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