Sanovide
@SanovidehealthWe are a pioneer in weight loss programs. We shall keep you updated with the latest weight loss and inspirational quotes.
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You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"
When you nourish your body with pure energy, you transform from the inside out.
Things that seem hard are not always that hard. Put one foot in front of the other, and you'll get to the end.
Success is achieved and maintained by those who try-and keep trying.
Always do your best. What you plant now, you will harvest later.
Make casseroles the day before use. Refrigerate and skim fat from the top before re heating.
Omelettes can be made just using egg whites! A dramatic reduction in fat.:)
Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving.
For low fat gravy, drop ice cubes into the baking tray. Fat will stick to the ice cubes and can then be removed.
Limit salt in cooking. Other names for salt include baking soda, baking powder, MSG and soya sauce.
Drinking hot water as oppose to cold water can increase the speed of your metabolism and burn more calories.
Though difficult, try not eating 3 hours or more before bed time.
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