@S_Alfred27 Profile picture

Al fred

@S_Alfred27

Life is what you make it

Joined June 2017
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😍😍🤩🤩

Still the most insane race I've ever seen.



Al fred Reposted

Moving forward we can all exercise our civic duty in keeping GOK departments accountable especially those you are knowledgeable in. I personally I will be following everything under @AbabuNamwamba ministry as I am passionate about sports and athletes welfare. Hakuna kupumzika…


Al fred Reposted

Mambo ni matatu. 1:A massive peaceful protest on Tuesday outside parliament against the finance bill. 2:Every Mp that will vote yes will be receiving an SmS and calls saying “Tutapana 2027” 3:We will be massively unfollowing Every Mp that votes yes to the finance bill…

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We thank God

FT. Re Union 1 vs 2 Bongonaya Sydney Ogutu Mohammed Roba (p) A great way to begin our FKF Division 2 pursuit



Al fred Reposted

Female Athlete of the Year nominee ✨ Retweet to vote for Faith Kipyegon 🇰🇪 in the #AthleticsAwards.

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Kimewaramba #GAA

We agreed that the mouthing should stop and it did. Mamba mentality after coming from a goal down to emerge victorious in The Nairobi East Regional League playoffs at Utalii Grounds against #CreativeHands with goals from Fidel Omondi (6)'Madiala' and super sub Moses Ochola (7).

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God above all

The weekend that it was, 2-1 home win against Dandora Allstars and a crucial 1-0 away at Tena.+6points to return us at the helm. #GodAboveAll #Togetheras1

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Al fred Reposted

Benjamin Mendy All cases dismissed. So what are we doing now? Who is going to help this brother heal? Who’s going to be Responsable for the damage on he’s name? How he’s going to have he’s career back? Many years of investment to become a professional football player…. Now…

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Al fred Reposted

Faith Kipyegon registers another World Record this time in the 5000M. WIns it in 14:05:20 #ParisDL

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Al fred Reposted

Hayawi hayawi huwa!!! Akitaka anapigwa asipotaka apigwa leo kitu #WendaniAllstars wameona pale Stadio de Umama noma. MOSES OCHOLA bags his 1st Hatrick of the season to take his tally to 7 one behind CHAR CHUOL Gearing up for the 2nd round. #Pointsni3 #Togetheras1 #GodAboveAll

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Al fred Reposted

After an eventful last week emerging victors in a double header,away to Dandora All stars and home against Tena Fc, we welcome Wendani Allstars at Stadio de Umama, SAT 3pm. Kosa uchekwe!!! #GodAboveAll #Togetheras1

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Al fred Reposted

League standings after gameweek 12 #BongonayaFc #GodAboveAll

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Al fred Reposted

Match day. We visit Dandora Allstars at Tom Mboya. #GodAboveAll #BongonayaFc

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Al fred Reposted

League standing after Gameweek 11. #BongonayaFc #GodAboveAll

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Al fred Reposted

On Saturday we welcome Babadogo to our yard, The Stadio de Umama for a top of the league clash where everything is at stake from goals to points. Come cheer up to lads!! #GodAboveAll #Togetheras1

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Al fred Reposted

Ramadan Kareem Brothers and sisters. #RamadanKareem #BongonayaFc

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Al fred Reposted

Weekend action saw Peter Sydney score at Tom Mboya give us the cutting edge in what was a stubborn defense. Now we are geared up for the home encounter against PEFA Ajentos on Saturday, Stadio de Umama.

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