@SRDramatherapy Profile picture

Sareena Rai

@SRDramatherapy

MA Dramatherapy•Bsc (hons) SaLT•Intersectional•150Leaders•SLPRacematters•CoDH anti-racism group•CAHPO ethnic advisory group•BADth Inclusivity+Visibility•She/Her

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Sareena Rai Reposted

Meet Shailaja Paik, a Dalit MacArthur genius pushing back against caste discrimination: npr.org/sections/goats…


Sareena Rai Reposted

Thanks @SRDramatherapy for your presentation at the Midlands AHPEM Network Meeting Fascinating to hear about Drama Therapy, the difference across our 4 nations, and the ethnicity of #dramatherapists Thank you @salil_parkar & Malany as always! @badthofficial @salil_parkar


Arts Psychotherapies such as Dramatherapy, fill an important gap, which other psychological interventions struggle to fill. We offer creative tools which can aid in self discovery and self expression, which can help people in their healing journey following significant trauma.


If there’s one take home message for the wider NHS network, it’s that we must involve lesser known AHP’s like Dramatherapy into the workforce, lest we risk losing a key part our NHS workforce, because enough wasn’t done in time.


It was such a pleasure to present my journey into Dramatherapy today, at the Midlands Allied Health Professions, Ethnic Minorities meet up (AHPEM) I thoroughly enjoyed meeting the group and sharing some of the key points in my personal journey to my current practice.


We’re also experienced in helping individuals discover, develop and implement positive coping mechanisms, vital for emotional regulation (-from an ever growing evidence base) There’s such a need for more awareness around less commonly known AHP’s-the research is there! 2/2


There’s still such a lack of knowledge of what Dramatherapist’s do and the breadth of our training. We aren’t just glorified sock puppets- I promise you! We ARE trauma informed and know a lot about attachment based trauma’s that can lead to maladaptive coping strategies… 1/2


Sareena Rai Reposted

When Tina Turner left her first husband - who was also her boss, captor, and brutal tormentor - she snuck out of their Dallas hotel room with a single thought in her mind: "The way out is through the door." From there she fled across the midnight freeway, semi-trucks careening…

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Here’s a photo of my dog enjoying his ice cream and providing me with some much needed humour, after I’d completed quite a few NHS job applications for CAMHS roles.

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It’s neurodiversity week and lots of options to learn from, to build better classrooms and workspaces. neurodiversityweek.com/events?fbclid=…


Artwork by Street Cats YYC @StreetCatsYYC

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I made these two coasters in my glass work class back in October. The first was inspired by my diving escapades, the second was an about going with the flow and picking glass that interested me. (Mostly the shiny ones 🐦) I make sure I take time to create, it’s a necessity.

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Take time to create 🌈 #selfcare

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Sareena Rai Reposted

1/ Hey all👋😊 , it’s Caz @cazbinny here,w/co-facilitator Peter @drpeterblundell ,&have a #TraineeTalk special on the important topic of #SCoPEd . Engage students… 🙌 .We’ve got a whole hour so let’s some time on this discussion today #TherapistsConnect twitter.com/therapists_c/s…

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#TraineeTalk is a space for students of counselling and psychotherapy studying at whatever level, 12.30pm each Monday, term time co-facil by @drpeterblundell & @cazbinny For more details see the following🧵 #TherapistsConnect 1/



“For us, art is political. Our existence is political.” Very much looking forward to this read, by Anita Rani- someone who I’ve respected for a long time, and no doubt inspired my younger self to want to be more than what was expected of me. #AnitaRani

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Sareena Rai Reposted

The Beacon House Resource Advent Day 5: Managing the Christmas Sensory Overload! What can we do to ensure a more joyful, or tolerable time for ALL the family? #BHResourceAdvent Click here: calendar.myadvent.net/?id=c3ec814dd7…

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Sareena Rai Reposted

We're delighted to share our new & updated Window of Tolerance animation. Our imagery tells the story of how our unique nervous systems are impacted by trauma; & how we can support those who need it. Share and together let’s get this knowledge out there: youtu.be/nZnJMyNT620

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Sareena Rai Reposted

Just one of the excellence resources being shared by @BeaconHouseTeam in the countdown to Christmas

The Beacon House Resource Advent Day 5: Managing the Christmas Sensory Overload! What can we do to ensure a more joyful, or tolerable time for ALL the family? #BHResourceAdvent Click here: calendar.myadvent.net/?id=c3ec814dd7…

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