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Student-athlete Quality of Life

@SAQualityofLife

This account promotes NCAA student-athlete wellbeing through research and education. #SAQualityofLife

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Thank you so much to everyone who has filled out our survey! We are ________ way to our goal of participants. The survey is still open link in our bio. #NCAA #Mentalhealth #research #wellbeing #SAQualityofLife


Our survey is complete! Thank you so much to everyone who participated! We will post updates on how our research is going. #Mentalhealth #wellbeing #NCAA #research #SAQualityofLife


A quick mental health check-in: Am I getting enough sleep? What am I feeling? Am I being kind to myself and others? Am I eating regularly? Whom can I talk to? Am I feeling okay? #MentalHealthAwareness #SAQualityofLife


Suicide is a leading cause of death and one of the most preventable.

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Suicide is a leading cause of death and one of the most preventable. Suicide Hotline: 988 Crisis textline: text askus to 741741 #SuicidePrevention #MentalHealthAwareness #SAQualityofLife @samhsagov @988Lifeline


Morning Wellness Habits: eat breakfast, relax (meditate, journal, etc), refresh (go on a walk), and organize (clean up a little)! #MentalHealthAwareness #SAQualityofLife


Minority Mental Health Awareness Month

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Daily Mindfulness tips- mindfulness breathing, listening to music, walking barefoot, sitting in the sun, journaling, and eating your meals without distractions! #Mindfulness #MentalHealthAwareness #SAQualityofLife


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