@RooMulligan Profile picture

Roo Mulligan

@RooMulligan

I am a Confidence Coach who specializes in incorporating fun into our health to increase our energy and bring joy into our lives.

Joined March 2012
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"I remember someone said this about marriage: You never want to be automatic because then you're not in it. It's the same thing with your health. You can never not be in tune with it. You have to be a warrior... facebook.com/healthylivingi…


Let’s count the reasons to go dairy free: allergy, intolerance, preference, try new recipes… I can help you make delicious and super-simple substitutes for the most popular dairy products. You won’t miss them! roomulligan.com/need-help-goin…


Another fun Fitbit class this morning. Kevin Ng is a great instructor and the space in the W Hotel makes you feel like a rockstar. #Fitbitlocal


"People will always say all sorts of stuff. Let them. I'm enjoying my life" ~ Angelina Jolie Don't let the fear of what others will think or say about you hold you back. Live a life you enjoy and none of it will matter.


Quiz: What are the four types of exercise? Curious? Click here to read my latest post all about them and their amazing health benefits. roomulligan.com


2 Reasons You Are Not Losing Weight – Healthy Living is Fun roomulligan.com/2-reasons-you-…


I have to tell you about this awesome deal with Beautycounter right now! Did you know that if you place an order over $125, AND sign up as a BOB member, you are going to get FREE SHIPPING, a travel sized... facebook.com/39735235695359…


I have a new Counterman customer! And, unlike this guy, he’s picky about scent. Ladies, if your guy is like this guy it’s up to you to look out for him. Don’t let him use car wash on his skin or bar soap on his... facebook.com/39735235695359…


95 percent of Americans don’t get enough of this nutrient a.msn.com/05/en-us/BBV6g…


Train your eyes, your thoughts, and your focus on the good. Life is good. facebook.com/story.php?stor…


"Since time began on this planet, there have never been two snowflakes alike or two raindrops the same. And every daisy is different from every other daisy. Our fingerprints are different and we are different.... facebook.com/39735235695359…


When I switched to eating a mostly plant based Whole Foods diet I started to feel SO good! I have tons of energy all day, no more 3pm slump or desperate need for coffee in the morning. And this is with not... facebook.com/39735235695359…


'Don't wait to feel motivated in order to get started. Start today, right where you are and take each day one day at a time, because getting healthy is a lifelong journey and lifestyle change - not a quick fix,' ~Jesse Dote Fitness Blogger


Has your life felt like one big long to-do list lately? roomulligan.com/has-your-life-…


This is why I believe in the business of clean: 👉Because my daughters deserve better (all of us deserve better). 👉 Because I want to show my girls that one woman can make a big impact in this world with her... facebook.com/healthylivingi…


"If two people have a relationship where they agree on everything then one of them is unnecessary. In fact your soul mate is the one you never agree with. Your soul mate challenges you and makes you grow. You can't get rid of them!" Dr Wayne Dyer


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