Rhuls M |
@Rhuls_MabundaHealth & Wealth ••• Biokineticist ••• Financial Freedom 📈 ••• #LFC Fan 🔴
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A STUNNER FROM GRANT WILLIAMS, TAKE A BOW SON!🥵 #ENGvRSA
This would be me whenever the price doesn't match the house
May I preach on this a little?
The Kiffness x Donald Trump - Eating the Cats 😿🐶 Stream / Buy: onerpm.link/EatingTheCats
Dear Minister @GaytonMcK, Very glad you've added the "eating right" addendum. Exactly what are you eating if I might ask? A 1.6kg weight loss per week is exactly what we see in overweight persons adopting the sugar-free, processed food-free, low-carbohydrate, high-fat,…
I lost 1,6kgs in the last 7 days. I have lost 9kgs since I started this weight loss journey. I am feeling much better and healthier. Pls join the “Wednesday Weight”challenge, start by walking and eating right.
🇹🇷🙏🇹🇷
🤣🤣
Good accurate explainer of the effects on the body of sprinting 400 meters. Understanding this process was key to me breaking the WR and consistently running 43 seconds.
Explainer video on science of why the 400m sprint is considered the most painful track & field event. And why “no person on the planet can run the 400m all out from start to finish". The race pushes the way the body creates energy to the limit: ▫️0-50 meters: ATP-CP (energy…
Hi Mr McKenzie MP @GaytonMcK The key to long term weight loss is not, nor ever has been, simply exercising more. The body's response to an increasing exercise load is an increased hunger with the ingestion of more calories. One can lose weight initially by doing more exercise if…
I am still shocked at how many people are inspired by my walking and running videos, let’s take it a notch up. Get your scale, I’m introducing #wednesdayweight🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Woza la gojas😭😭😭
"I used to be feared, now i am just fat"
At what age does one start Hoyaah’ing 🤣🤣🤣
📅 Three friendlies confirmed for the first part of pre-season. 🆚 @orlandopirates 🆚 @SportingCP_en 🆚 @ittihad_en
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