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Sharell Ramos

@Rellyp00h_32

Joined September 2023

Last nightttttt 🤤


Sharell Ramos Reposted

Become a ghost for 6 months. Make everything your fault. Find the beast within you. Throw yourself into pain. Cut out all the excuses. Go all in on yourself. Train like a warrior. Work like a robot. Eat like a king. Reject vices. Transform. Upgrade. Create. Thrive. Win.


Sharell Ramos Reposted

The Silent Pandemics 1. We don't eat real food. 2. We don't exercise. 3. We sit at desks and then come home to sit on couches. 4. We numb our emotions with food, drugs & alcohol, which makes the emotions come back even worse. 5. We decided that the sun is dangerous for our…


N was 😂‼️

Chrisean get back was crucial , she named that baby Chrisean 😂😂😂😂



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